GOYA

Chorizo Croquettes — Nutrition Facts & Ingredients

UPC 41331091169 Manufacturer: Goya Foods, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

3 CROQUETTES · 102 g

Calories
200per serving
Protein
6.0 gper serving
Carbs
17.0 gper serving
Fat
12.0 gper serving

Where to buy

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Per serving (3 CROQUETTES, 102 g): 200 calories. Per 100 g: 196 calories, 5.9 g protein, 11.8 g fat.

Label highlights: High in sodium — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 CROQUETTES (102g)

Amount per servingCalories
200
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 650mg 28%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 6.0g
Calcium 20.4mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

196 calories in 100 g
Protein5.9 g
Carbohydrates16.7 g
Sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)15.7g
Fat11.8 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol15 mg
Sodium637 mg
Calcium20 mg
Iron1.1 mg
Vitamin A147 mcg
Vitamin C11.8 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains sodium nitrite / nitrate Contains BHA Contains BHT Contains TBHQ Contains milk Contains soy Contains wheat Lists gluten grains

How we detect these flags

Where to buy Chorizo Croquettes

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Ascorbic Acid, BHA And BHT, BHT, Bleached Bromated Enriched Wheat Flour, Bleached Wheat Flour, Bread Crumbs, Chorizo, Citric Acid, Corn Starch, Dextrose, Dry Potato Flakes, Enzyme And Folic Acid, Garlic, Glycerol Monooleate, Lactic Acid Starter Culture, Lard, Milk Powder, Mono- And Diglycerides, Monosodio Glutamate, Natural Casing, Niacin, Nonfat Dry Milk, Nonfat Dry Milk And Whey Solids, Oleoresin, Onion, Paprika, Pork, Pork Lard, Potassium Bromate, Potatoes, Propylene Glicol, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate And Citric Acid As Preservatives, Sodium Nitrite, Soybean Oil, Spice, TBHQ, Texturized Soy Protein, Thiamine Mononitrate, Vegetable Oil, Water, Yeast And Salt And Nutmeg

Frequently asked questions

How many calories are in Chorizo Croquettes?

Per 100 g of Chorizo Croquettes there are 196 calories.

How much protein is in Chorizo Croquettes?

Per 100 g of Chorizo Croquettes there are 5.88 g protein.

How many carbohydrates are in Chorizo Croquettes?

Per 100 g of Chorizo Croquettes there are 16.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chorizo Croquettes?

Per 100 g of Chorizo Croquettes there are 0.0 g sugars.

How much sodium (salt) is in Chorizo Croquettes?

Per 100 g of Chorizo Croquettes there are 637.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chorizo Croquettes?

Per 100 g of Chorizo Croquettes there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chorizo Croquettes?

The main ingredients in Chorizo Croquettes are: Ascorbic Acid, BHA And BHT, BHT, Bleached Bromated Enriched Wheat Flour, Bleached Wheat Flour.

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Level of processing

5
Ultra-Processed
44 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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