HONEY SMACKS

Honey Smacks, Sweetened Puffed Wheat Cereal — Nutrition Facts & Ingredients

UPC 38000119675 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Calories
100per serving
Protein
7.4 gper 100 g
Carbs
88.9 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (0.75 cup, 27 g): 100 calories. Per 100 g: 370 calories, 7.4 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.75 cup (27g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.0mg 2%
Total Carbohydrate 24g 9%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Protein 2.0g
Vitamin D 1.0mcg 5%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein7.4 g
Carbohydrates88.9 g
Sugars55.6 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)85.2g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium148 mg
Calcium0 mg
Potassium185 mg
Iron1.3 mg
Vitamin A556 mcg
Vitamin C22.2 mg
Vitamin D3.7 mcg

Where to buy Honey Smacks, Sweetened Puffed Wheat Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

BHT For Freshness, Caramel Color, Cyanocobalamin, Dextrose, Folic Acid, Honey, Hydrogenated Or Partially Hydrogenated Soybean, Niacinamide, Pyridoxine Hydrochloride, Riboflavin, Salt, Sodium Ascorbate, Soy Lecithin, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Vitamin D, Vitamins And Minerals: Vitamin C, Wheat

Frequently asked questions

How many calories are in Honey Smacks, Sweetened Puffed Wheat Cereal?

Per 100 g of Honey Smacks, Sweetened Puffed Wheat Cereal there are 370 calories.

How much protein is in Honey Smacks, Sweetened Puffed Wheat Cereal?

Per 100 g of Honey Smacks, Sweetened Puffed Wheat Cereal there are 7.41 g protein.

How many carbohydrates are in Honey Smacks, Sweetened Puffed Wheat Cereal?

Per 100 g of Honey Smacks, Sweetened Puffed Wheat Cereal there are 88.89 g carbohydrates. Of which 55.56 g sugars.

How much sugar is in Honey Smacks, Sweetened Puffed Wheat Cereal?

Per 100 g of Honey Smacks, Sweetened Puffed Wheat Cereal there are 55.56 g sugars.

How much sodium (salt) is in Honey Smacks, Sweetened Puffed Wheat Cereal?

Per 100 g of Honey Smacks, Sweetened Puffed Wheat Cereal there are 148.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Smacks, Sweetened Puffed Wheat Cereal?

Per 100 g of Honey Smacks, Sweetened Puffed Wheat Cereal there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Smacks, Sweetened Puffed Wheat Cereal?

The main ingredients in Honey Smacks, Sweetened Puffed Wheat Cereal are: BHT For Freshness, Caramel Color, Cyanocobalamin, Dextrose, Folic Acid.

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Level of processing

4
Highly Processed
21 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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