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Nutrition Energy Bar, Mixed Berry Nut — Nutrition Facts & Ingredients

UPC 750049548888 Manufacturer: The Nature's Bounty Co. Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
160per serving
Protein
11.8 gper 100 g
Carbs
52.9 gper 100 g
Fat
23.5 gper 100 g

Where to buy

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Per serving (1 BAR, 34 g): 160 calories. Per 100 g: 471 calories, 11.8 g protein, 23.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (34g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 18g 7%
Dietary Fiber 3.0g 11%
Total Sugars 8g
Protein 4.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 135mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g
Protein11.8 g
Carbohydrates52.9 g
Sugars23.5 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)44.1g
Fat23.5 g
Saturated fat4.4 g
Trans fat0 g
Cholesterol0 mg
Sodium324 mg
Calcium59 mg
Potassium397 mg
Iron1.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Nutrition Energy Bar, Mixed Berry Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Apple Juice Concentrate, Brown Rice Syrup, Chicory Root Fiber, Coconut Oil, Dried Blueberries, Dried Cane Syrup, Dried Cranberries, Flaxseed, Hemp Seeds, Natural Flavors, Peanuts, Pineapple Juice Concentrate, Pineapple Juice Syrup, Raisins, Rolled Oats, Salt, Sunflower Oil, Tapioca Syrup, Water

Frequently asked questions

How many calories are in Nutrition Energy Bar, Mixed Berry Nut?

Per 100 g of Nutrition Energy Bar, Mixed Berry Nut there are 471 calories.

How much protein is in Nutrition Energy Bar, Mixed Berry Nut?

Per 100 g of Nutrition Energy Bar, Mixed Berry Nut there are 11.76 g protein.

How many carbohydrates are in Nutrition Energy Bar, Mixed Berry Nut?

Per 100 g of Nutrition Energy Bar, Mixed Berry Nut there are 52.94 g carbohydrates. Of which 23.53 g sugars.

How much sugar is in Nutrition Energy Bar, Mixed Berry Nut?

Per 100 g of Nutrition Energy Bar, Mixed Berry Nut there are 23.53 g sugars.

How much sodium (salt) is in Nutrition Energy Bar, Mixed Berry Nut?

Per 100 g of Nutrition Energy Bar, Mixed Berry Nut there are 324.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nutrition Energy Bar, Mixed Berry Nut?

Per 100 g of Nutrition Energy Bar, Mixed Berry Nut there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nutrition Energy Bar, Mixed Berry Nut?

The main ingredients in Nutrition Energy Bar, Mixed Berry Nut are: Almonds, Apple Juice Concentrate, Brown Rice Syrup, Chicory Root Fiber, Coconut Oil.

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Level of processing

4
Highly Processed
20 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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