Mashed Cauliflower, Lemon Thyme — Nutrition Facts & Ingredients
Per serving (0.5 cup, 140 g): 60 calories. Per 100 g: 43 calories, 1.4 g protein, 0.7 g fat.
Nutrition Facts
Serving size0.5 cup (140g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
B12, Cauliflower, Corn Starch, Dried Yeast, Extra Virgin Olive Oil, Folic Acid, Lemon Juice, Molasses Substrate, Niacin, Parsley, Potatoes, Pyridoxine Hydrochloride, Riboflavin, Roasted Garlic, Sea Salt, Spices, Sugar Syrup, Thiamin Hydrochloride, Thyme, Water, Yeast Flakes
Frequently asked questions
How many calories are in Mashed Cauliflower, Lemon Thyme?
Per 100 g of Mashed Cauliflower, Lemon Thyme there are 43 calories.
How much protein is in Mashed Cauliflower, Lemon Thyme?
Per 100 g of Mashed Cauliflower, Lemon Thyme there are 1.43 g protein.
How many carbohydrates are in Mashed Cauliflower, Lemon Thyme?
Per 100 g of Mashed Cauliflower, Lemon Thyme there are 7.14 g carbohydrates. Of which 1.43 g sugars.
How much sugar is in Mashed Cauliflower, Lemon Thyme?
Per 100 g of Mashed Cauliflower, Lemon Thyme there are 1.43 g sugars.
How much sodium (salt) is in Mashed Cauliflower, Lemon Thyme?
Per 100 g of Mashed Cauliflower, Lemon Thyme there are 207.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mashed Cauliflower, Lemon Thyme?
Per 100 g of Mashed Cauliflower, Lemon Thyme there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mashed Cauliflower, Lemon Thyme?
The main ingredients in Mashed Cauliflower, Lemon Thyme are: B12, Cauliflower, Corn Starch, Dried Yeast, Extra Virgin Olive Oil.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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