GARY POPPINS

Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle — Nutrition Facts & Ingredients

UPC 818827014304 Manufacturer: Gary Poppins, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.75 cup, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.75 cup (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 1g
Cholesterol 5.0mg 2%
Sodium 190mg 8%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Protein 2.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates60.7 g
Sugars35.7 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)57.1g
Fat25 g
Saturated fat14.3 g
Trans fat3.6 g
Cholesterol18 mg
Sodium679 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Artificial Color, Baking Soda, Brown Sugar, Cheddar Cheese, Cheese Culture, Clarified Butter, Coconut Oil, Cream, Dextrose, Dried Cheddar Cheese, Enzymes, FD&C Yellow #5, FD&C Yellow #6, Lactic Acid, Milk, Partially Hydrogenated Soybean Oil, Popcorn, Salt, Sea Salt, Sodium Phosphate, Soy Lecithin, Soybean Oil, Sugar, Water

Frequently asked questions

How many calories are in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

Per 100 g of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle there are 500 calories.

How much protein is in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

Per 100 g of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle there are 7.14 g protein.

How many carbohydrates are in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

Per 100 g of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle there are 60.71 g carbohydrates. Of which 35.71 g sugars.

How much sugar is in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

Per 100 g of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle there are 35.71 g sugars.

How much sodium (salt) is in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

Per 100 g of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle there are 679.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

Per 100 g of Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle?

The main ingredients in Whole Grain & Small Batch Popcorn, Caramel Cheddar Kettle are: Artificial Color, Baking Soda, Brown Sugar, Cheddar Cheese, Cheese Culture.

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Level of processing

4
Highly Processed
24 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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