Three Cheese Stuffed Shells — Nutrition Facts & Ingredients
Per serving (5.5 ONZ, 157 g): 225 calories. Per 100 g: 143 calories, 8.9 g protein, 8.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size5.5 ONZ (157g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Citric Acid, Culture, Cultures, Dough: Durum Semolina, Enzymes, Ferrous Sulfate, Filling: Ricotta, Folic Acid, Mozzarella Cheese, Organic Parsley, Pasteurized Whole Milk, Riboflavin, Romano Cheese, Salt, Sea Salt And Black Pepper, Sheep's Milk, Skim Milk, Thiamine Mononitrate, Vinegar, Water, Whole Eggs, With Niacin
Frequently asked questions
How many calories are in Three Cheese Stuffed Shells?
Per 100 g of Three Cheese Stuffed Shells there are 143 calories.
How much protein is in Three Cheese Stuffed Shells?
Per 100 g of Three Cheese Stuffed Shells there are 8.92 g protein.
How many carbohydrates are in Three Cheese Stuffed Shells?
Per 100 g of Three Cheese Stuffed Shells there are 8.92 g carbohydrates. Of which 1.27 g sugars.
How much sugar is in Three Cheese Stuffed Shells?
Per 100 g of Three Cheese Stuffed Shells there are 1.27 g sugars.
How much sodium (salt) is in Three Cheese Stuffed Shells?
Per 100 g of Three Cheese Stuffed Shells there are 129.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Three Cheese Stuffed Shells?
Per 100 g of Three Cheese Stuffed Shells there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Three Cheese Stuffed Shells?
The main ingredients in Three Cheese Stuffed Shells are: Citric Acid, Culture, Cultures, Dough: Durum Semolina, Enzymes.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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