KEMPS

Light Ice Cream, Mint Chocolate Chip — Nutrition Facts & Ingredients

UPC 41483037527 Manufacturer: Kemps LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
120per serving
Protein
4.6 gper 100 g
Carbs
27.7 gper 100 g
Fat
6.2 gper 100 g

Where to buy

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Per serving (0.5 cup, 65 g): 120 calories. Per 100 g: 185 calories, 4.6 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (65g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 14.9mg 5%
Sodium 59.8mg 3%
Total Carbohydrate 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 14.0g
Protein 3.0g
Calcium 100mg 8%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

185 calories in 100 g
Protein4.6 g
Carbohydrates27.7 g
Sugars21.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)27.7g
Fat6.2 g
Saturated fat3.9 g
Trans fat0 g
Cholesterol23 mg
Sodium92 mg
Calcium154 mg
Iron0 mg
Vitamin A139 mcg
Vitamin C0 mg

Where to buy Light Ice Cream, Mint Chocolate Chip

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Color, Blue 1, Buttermilk, Calcium Sulfate, Carrageenan, Chocolate Flavored Chips, Cocoa Processed With Alkali, Coconut Oil, Corn Syrup, Cream, Guar Gum, Locust Bean Gum, Mono- And Diglycerides, Natural Flavors, Nonfat Milk, Polysorbate 80, Salt, Soy Lecithin, Sugar, Sweet Cream, Vitamin A Palmitate, Whey, Yellow 5

Frequently asked questions

How many calories are in Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Light Ice Cream, Mint Chocolate Chip there are 185 calories.

How much protein is in Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Light Ice Cream, Mint Chocolate Chip there are 4.62 g protein.

How many carbohydrates are in Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Light Ice Cream, Mint Chocolate Chip there are 27.69 g carbohydrates. Of which 21.54 g sugars.

How much sugar is in Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Light Ice Cream, Mint Chocolate Chip there are 21.54 g sugars.

How much sodium (salt) is in Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Light Ice Cream, Mint Chocolate Chip there are 92.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream, Mint Chocolate Chip?

Per 100 g of Light Ice Cream, Mint Chocolate Chip there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream, Mint Chocolate Chip?

The main ingredients in Light Ice Cream, Mint Chocolate Chip are: Artificial Color, Blue 1, Buttermilk, Calcium Sulfate, Carrageenan.

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Level of processing

5
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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