KRACKER ALMONDS

Maple Cinnamon — Nutrition Facts & Ingredients

UPC 30243845137 Manufacturer: Waymouth Farms, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 26.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 5.0g Added Sugars 10%
Protein 3g
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 1.0mg 6%
Potassium 90mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars16.7 g
Added sugars16.7 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat26.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium110 mg
Potassium300 mg
Iron3.3 mg
Vitamin D0 mcg

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Ingredients

Almonds, Cane Sugar, Cinnamon, Folic Acid, High Oleic Canola Oil, Malted Barley Flour, Modified Food Starch, Molasses, Natural Flavors, Niacin, Partially Inverted Sugar, Processing Aid, Reduced Iron, Riboflavin, Safflower Oil Sunflower Oil, Salt, Seasoning Cane Sugar, Silicon Dioxide, Spices, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Maple Cinnamon?

Per 100 g of Maple Cinnamon there are 467 calories.

How much protein is in Maple Cinnamon?

Per 100 g of Maple Cinnamon there are 10.0 g protein.

How many carbohydrates are in Maple Cinnamon?

Per 100 g of Maple Cinnamon there are 53.33 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Maple Cinnamon?

Per 100 g of Maple Cinnamon there are 16.67 g sugars.

How much sodium (salt) is in Maple Cinnamon?

Per 100 g of Maple Cinnamon there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Cinnamon?

Per 100 g of Maple Cinnamon there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Cinnamon?

The main ingredients in Maple Cinnamon are: Almonds, Cane Sugar, Cinnamon, Folic Acid, High Oleic Canola Oil.

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Level of processing

4
Highly Processed
21 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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