MUSCLE MILK

Protein Bar, Mint Cookie Crunch — Nutrition Facts & Ingredients

UPC 660726525302 Manufacturer: PepsiCo, Inc. (CytoSport) Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 49 g): 180 calories. Per 100 g: 367 calories, 30.6 g protein, 12.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (49g)

Amount per servingCalories
180
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 190mg 8%
Total Carbohydrate 21.0g 8%
Dietary Fiber 5.0g 18%
Total Sugars 9.0g
Protein 15.0g
Calcium 79.9mg 6%
Iron 1.4mg 8%
Potassium 84.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein30.6 g
Carbohydrates42.9 g
Sugars18.4 g
Dietary fiber10.2 g
Net carbs (carbohydrates minus fiber)32.7g
Fat12.2 g
Saturated fat6.1 g
Trans fat0 g
Cholesterol10 mg
Sodium388 mg
Calcium163 mg
Potassium173 mg
Iron2.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Added, Alkalized Cocoa Powder, Calcium Carbonate, Cocoa, Cocoa Butter, Fractionated Palm Kernel Oil, Glycerin, Invert Evaporated Cane Sugar, Maltitol Syrup, Milk Derived Protein Blend, Milk Protein Isolate, Natural Flavors, Nonfat Milk, Salt, Soluble Corn Fiber, Soluble Vegetable Fiber, Soy Lecithin, Soy Protein Isolate, Spirulina Powder, Stevia Extract, Sugar, Sunflower Lecithin, Sunflower Oil With Tocopherols, Tapioca Starch, To Protect Flavor, Unsweetened Chocolate, Water, Whey Protein Concentrate, Whey Protein Isolate

Frequently asked questions

How many calories are in Protein Bar, Mint Cookie Crunch?

Per 100 g of Protein Bar, Mint Cookie Crunch there are 367 calories.

How much protein is in Protein Bar, Mint Cookie Crunch?

Per 100 g of Protein Bar, Mint Cookie Crunch there are 30.61 g protein.

How many carbohydrates are in Protein Bar, Mint Cookie Crunch?

Per 100 g of Protein Bar, Mint Cookie Crunch there are 42.86 g carbohydrates. Of which 18.37 g sugars.

How much sugar is in Protein Bar, Mint Cookie Crunch?

Per 100 g of Protein Bar, Mint Cookie Crunch there are 18.37 g sugars.

How much sodium (salt) is in Protein Bar, Mint Cookie Crunch?

Per 100 g of Protein Bar, Mint Cookie Crunch there are 388.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Bar, Mint Cookie Crunch?

Per 100 g of Protein Bar, Mint Cookie Crunch there are 10.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Bar, Mint Cookie Crunch?

The main ingredients in Protein Bar, Mint Cookie Crunch are: Added, Alkalized Cocoa Powder, Calcium Carbonate, Cocoa, Cocoa Butter.

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