HARRIS TEETER

Lemon Lite Nonfat Yogurt, Lemon — Nutrition Facts & Ingredients

UPC 7203671546 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Per serving (1 CONTAINER, 170 g): 80 calories. Per 100 g: 47 calories, 3.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 CONTAINER (170g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 5.1mg 2%

Sodium 129mg 6%

Total Carbohydrate 15.0g 5%

Dietary Fiber 1.0g 4%

Total Sugars 10.0g

Protein 6.0g

Vitamin D 1.5mcg 7%

Calcium 250mg 19%

Iron 0mg 0%

Potassium 291mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

47 calories in 100 g

Protein3.5 g

Carbohydrates8.8 g

Sugars5.9 g

Dietary fiber0.6 g

Net carbs (carbohydrates minus fiber)8.2g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol3 mg

Sodium76 mg

Calcium147 mg

Potassium171 mg

Iron0 mg

Vitamin A52.8 mcg

Vitamin C0 mg

Vitamin D0.9 mcg

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Frequently asked questions

How many calories are in Lemon Lite Nonfat Yogurt, Lemon?

Per 100 g of Lemon Lite Nonfat Yogurt, Lemon there are 47 calories.

How much protein is in Lemon Lite Nonfat Yogurt, Lemon?

Per 100 g of Lemon Lite Nonfat Yogurt, Lemon there are 3.53 g protein.

How many carbohydrates are in Lemon Lite Nonfat Yogurt, Lemon?

Per 100 g of Lemon Lite Nonfat Yogurt, Lemon there are 8.82 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Lemon Lite Nonfat Yogurt, Lemon?

Per 100 g of Lemon Lite Nonfat Yogurt, Lemon there are 5.88 g sugars.

How much sodium (salt) is in Lemon Lite Nonfat Yogurt, Lemon?

Per 100 g of Lemon Lite Nonfat Yogurt, Lemon there are 76.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Lite Nonfat Yogurt, Lemon?

Per 100 g of Lemon Lite Nonfat Yogurt, Lemon there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Lite Nonfat Yogurt, Lemon?

The main ingredients in Lemon Lite Nonfat Yogurt, Lemon are: Acesulfame Potassium, Acidophilus And B, Active Cultures With L, Agar, Bifidum.

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Level of processing

Highly Processed

20 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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