WISE

Popcorn, White Cheddar — Nutrition Facts & Ingredients

UPC 41262282476 Manufacturer: Wise Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 310mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Protein 3.0g
Calcium 40.0mg 3%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates46.4 g
Sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat8.9 g
Trans fat0 g
Cholesterol18 mg
Sodium1107 mg
Calcium143 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Butter, Buttermilk, Cheddar And Blue, Cheddar Cheese, Cheese Blend, Corn, Cottonseed, Cultured Milk, Enzymes, Enzymes Citric Acid, Lactic Acid, Maltodextrin, Milk Derived, Partially Hydrogenated Soybean Oil, Popcorn, Reduced Lactose Whey, Salt, Sodium Phosphate, Soybean Or Canola Oil, Sunflower, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 536 calories.

How much protein is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 10.71 g protein.

How many carbohydrates are in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 46.43 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 1107.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Popcorn, White Cheddar?

Per 100 g of Popcorn, White Cheddar there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Popcorn, White Cheddar?

The main ingredients in Popcorn, White Cheddar are: Butter, Buttermilk, Cheddar And Blue, Cheddar Cheese, Cheese Blend.

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Level of processing

4
Highly Processed
22 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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