Taylor Fresh Foods, Inc.

Mild Guacamole — Nutrition Facts & Ingredients

UPC 30223010852 Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 30 calories. Per 100 g: 100 calories, 0 g protein, 6.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 3g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)6.7g
Fat6.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium417 mg
Calcium0 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C12 mg

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Ingredients

Ascorbic Acid, Black Pepper, Cilantro, Citric Acid, Cumin, Fresh Cilantro, Garlic, Guacamole, Hass Avocado, Jalapeno Pepper, Lime Juice, Lime Juice Concentrate, Lime Oil, Onion, Roma Tomato, Salt, Sugar, Vitamin C Sodium Alginate, Water, Xanthan Gum, Yellow Onion

Frequently asked questions

How many calories are in Mild Guacamole?

Per 100 g of Mild Guacamole there are 100 calories.

How much protein is in Mild Guacamole?

Per 100 g of Mild Guacamole there are 0.0 g protein.

How many carbohydrates are in Mild Guacamole?

Per 100 g of Mild Guacamole there are 10.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mild Guacamole?

Per 100 g of Mild Guacamole there are 3.33 g sugars.

How much sodium (salt) is in Mild Guacamole?

Per 100 g of Mild Guacamole there are 417.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Guacamole?

Per 100 g of Mild Guacamole there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Guacamole?

The main ingredients in Mild Guacamole are: Ascorbic Acid, Black Pepper, Cilantro, Citric Acid, Cumin.

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Level of processing

4
Highly Processed
21 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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