Taylor Fresh Foods, Inc.

Salsa, Medium Black Bean & Corn — Nutrition Facts & Ingredients

UPC 30223010913 Dips & Salsa Updated Sep 27, 2026

Per serving (2 Tbsp, 28 g): 10 calories. Per 100 g: 36 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0 g
Carbohydrates10.7 g
Sugars7.1 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)7.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C4.3 mg

Where to buy

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Ingredients

And Natural Flavor, Black Beans Seasoned, Cane Sugar, Citric Acid, Fresh Cilantro, Fresh Jalapenos, Fresh Onions, Fresh Tomatoes, Garlic, Garlic Powder, Jalapeno Pepper, Lemon Juice, Maltodextrin, Medium Salsa, Onion Powder, Parsley, Prepared Black Beans, Roasted Corn, Roma Tomato, Salt, Spices, Tomatoes, Vinegar, Water, Yellow Onion

Frequently asked questions

How many calories are in Salsa, Medium Black Bean & Corn?

Per 100 g of Salsa, Medium Black Bean & Corn there are 36 calories.

How much protein is in Salsa, Medium Black Bean & Corn?

Per 100 g of Salsa, Medium Black Bean & Corn there are 0.0 g protein.

How many carbohydrates are in Salsa, Medium Black Bean & Corn?

Per 100 g of Salsa, Medium Black Bean & Corn there are 10.71 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Salsa, Medium Black Bean & Corn?

Per 100 g of Salsa, Medium Black Bean & Corn there are 7.14 g sugars.

How much sodium (salt) is in Salsa, Medium Black Bean & Corn?

Per 100 g of Salsa, Medium Black Bean & Corn there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salsa, Medium Black Bean & Corn?

Per 100 g of Salsa, Medium Black Bean & Corn there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salsa, Medium Black Bean & Corn?

The main ingredients in Salsa, Medium Black Bean & Corn are: And Natural Flavor, Black Beans Seasoned, Cane Sugar, Citric Acid, Fresh Cilantro.

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Level of processing

4
Highly Processed
25 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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