Fishcake

Gobo Tempura — Nutrition Facts & Ingredients

UPC 74954000331 Manufacturer: Ono Fish Cake Co. Inc. Fish & Seafood Updated Sep 27, 2026

2 ONZ · 57 g

Calories
80per serving
Protein
7 gper serving
Carbs
11.0 gper serving
Fat
2.0 gper serving

Where to buy

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Per serving (2 ONZ, 57 g): 80 calories. Per 100 g: 140 calories, 12.3 g protein, 3.5 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 25.1mg 8%
Sodium 520mg 23%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 7g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g
Protein12.3 g
Carbohydrates19.3 g
Sugars5.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.3g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol44 mg
Sodium912 mg
Calcium35 mg
Iron0 mg
Vitamin A158 mcg
Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains egg Contains soy Contains fish

How we detect these flags

Where to buy Gobo Tempura

Search three major US retailers for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Alaskan Pollock, Burdock, Calcium Lactate, Carrageenan, Cooked In Soy Bean Oil, Dextrose, Dried Egg Whites, Egg Whites, Fish, Glycerine, Guar Gum, Locust Bean Gum, Maltodextrin, Modified Food Starch, Potassium Chloride, Salt, Sodium Lauryl Sulfate, Sodium Pyrophosphate, Sodium Tripolyphosphate, Sorbitol, Sugar, Sweet Rice Wine, Tetrasodium Pyrophosphate, Water

Frequently asked questions

How many calories are in Gobo Tempura?

Per 100 g of Gobo Tempura there are 140 calories.

How much protein is in Gobo Tempura?

Per 100 g of Gobo Tempura there are 12.28 g protein.

How many carbohydrates are in Gobo Tempura?

Per 100 g of Gobo Tempura there are 19.3 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Gobo Tempura?

Per 100 g of Gobo Tempura there are 5.26 g sugars.

How much sodium (salt) is in Gobo Tempura?

Per 100 g of Gobo Tempura there are 912.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gobo Tempura?

Per 100 g of Gobo Tempura there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gobo Tempura?

The main ingredients in Gobo Tempura are: Alaskan Pollock, Burdock, Calcium Lactate, Carrageenan, Cooked In Soy Bean Oil.

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Level of processing

5
Ultra-Processed
24 ingredients · 11 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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