DE WAFELBAKKERS

Whole Grain Mini Pancakes, Maple — Nutrition Facts & Ingredients

UPC 679844106256 Manufacturer: Dewafelbakkers, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (1 POUCH, 85 g): 220 calories. Per 100 g: 259 calories, 5.9 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 POUCH (85g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 340mg 15%
Total Carbohydrate 36.0g 13%
Dietary Fiber 3.0g 11%
Total Sugars 15.0g
Protein 5.0g
Calcium 60.4mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein5.9 g
Carbohydrates42.4 g
Sugars17.6 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)38.9g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol6 mg
Sodium400 mg
Calcium71 mg
Iron1.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Brown Sugar, Buttermilk, Canola Oil, Corn Cereal, Corn Syrup, Eggs, Leavening, Maple Flavored Bits, Modified Food Starch, Monocalcium Phosphate, Natural And Artificial Flavor, Natural Flavors, Palm Oil, Salt, Sodium Acid Pyrophosphate, Sugar, Water, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Whole Grain Mini Pancakes, Maple?

Per 100 g of Whole Grain Mini Pancakes, Maple there are 259 calories.

How much protein is in Whole Grain Mini Pancakes, Maple?

Per 100 g of Whole Grain Mini Pancakes, Maple there are 5.88 g protein.

How many carbohydrates are in Whole Grain Mini Pancakes, Maple?

Per 100 g of Whole Grain Mini Pancakes, Maple there are 42.35 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Whole Grain Mini Pancakes, Maple?

Per 100 g of Whole Grain Mini Pancakes, Maple there are 17.65 g sugars.

How much sodium (salt) is in Whole Grain Mini Pancakes, Maple?

Per 100 g of Whole Grain Mini Pancakes, Maple there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Mini Pancakes, Maple?

Per 100 g of Whole Grain Mini Pancakes, Maple there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Mini Pancakes, Maple?

The main ingredients in Whole Grain Mini Pancakes, Maple are: Baking Soda, Brown Sugar, Buttermilk, Canola Oil, Corn Cereal.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

4
Highly Processed
19 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Dewafelbakkers, Inc.

Nutrition facts for other products from Dewafelbakkers, Inc.:

All Dewafelbakkers, Inc. products →