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Puffed Cheese Curls — Nutrition Facts & Ingredients

UPC 38259103302 Manufacturer: Bi-Lo Inc. Other Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 150 calories. Per 100 g: 536 calories, 3.6 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 13g 5%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 1g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein3.6 g
Carbohydrates46.4 g
Sugars3.6 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)39.3g
Fat35.7 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium71 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Annatto, Butter, Buttermilk Powder, Canola Corn Sunflower Oil, Cheddar Cheese, Cheese Cultures, Corn Maltodextrin, Cornmeal, Cream, Cultured Cream, Enzymes, Extractives Of Paprika, FD&C Yellow No.5 Lake, FD&C Yellow No.6 Lake, Lactic Acid, Milk, Modified Whey, Monosodium Glutamate, Natural Flavors, Nonfat Dry Milk, Nonfat Milk Solids, Salt, Seasoning, Sodium Caseinate, Vegetable Oil, Whey

Frequently asked questions

How many calories are in Puffed Cheese Curls?

Per 100 g of Puffed Cheese Curls there are 536 calories.

How much protein is in Puffed Cheese Curls?

Per 100 g of Puffed Cheese Curls there are 3.57 g protein.

How many carbohydrates are in Puffed Cheese Curls?

Per 100 g of Puffed Cheese Curls there are 46.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Puffed Cheese Curls?

Per 100 g of Puffed Cheese Curls there are 3.57 g sugars.

How much sodium (salt) is in Puffed Cheese Curls?

Per 100 g of Puffed Cheese Curls there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Puffed Cheese Curls?

Per 100 g of Puffed Cheese Curls there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Puffed Cheese Curls?

The main ingredients in Puffed Cheese Curls are: Annatto, Butter, Buttermilk Powder, Canola Corn Sunflower Oil, Cheddar Cheese.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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