BIRCH BENDERS

Buttermilk Complete Pancake & Waffle Mix, Buttermilk — Nutrition Facts & Ingredients

UPC 856017003547 Manufacturer: Birch Benders, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 120per serving
Protein: 14.3 gper 100 g
Carbs: 68.6 gper 100 g
Fat: 0 gper 100 g

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Per serving (1/4 cup, 35 g): 120 calories. Per 100 g: 343 calories, 14.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (35g)

Amount per servingCalories

120

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 4.9mg 2%

Sodium 360mg 16%

Total Carbohydrate 24.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 8.0g

Protein 5.0g

Calcium 150mg 12%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

343 calories in 100 g

Protein14.3 g

Carbohydrates68.6 g

Sugars22.9 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)65.7g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol14 mg

Sodium1029 mg

Calcium429 mg

Iron1.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Buttermilk Complete Pancake & Waffle Mix, Buttermilk

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Ingredients

Baking Soda, Buttermilk, Cane Sugar, Cassava Starch, Leavening, Monocalcium Phosphate, Non Gmo Corn Starch, Potato Starch, Salt, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk there are 343 calories.

How much protein is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk there are 14.29 g protein.

How many carbohydrates are in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk there are 68.57 g carbohydrates. Of which 22.86 g sugars.

How much sugar is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk there are 22.86 g sugars.

How much sodium (salt) is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk there are 1029.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

Per 100 g of Buttermilk Complete Pancake & Waffle Mix, Buttermilk there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Buttermilk Complete Pancake & Waffle Mix, Buttermilk?

The main ingredients in Buttermilk Complete Pancake & Waffle Mix, Buttermilk are: Baking Soda, Buttermilk, Cane Sugar, Cassava Starch, Leavening.

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Level of processing

Processed

10 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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