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Whole Roasted Chicken, Rosemary & Garlic — Nutrition Facts & Ingredients

UPC 21130101290 Manufacturer: Safeway, Inc. Cooked & Prepared Updated Sep 27, 2026

Calories
150per serving
Protein
23.8 gper 100 g
Carbs
2.4 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 150 calories. Per 100 g: 179 calories, 23.8 g protein, 9.5 g fat.

Label highlights: High in cholesterol — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 94.9mg 32%
Sodium 135mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein23.8 g
Carbohydrates2.4 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)2.4g
Fat9.5 g
Saturated fat3.0 g
Trans fat0 g
Cholesterol113 mg
Sodium161 mg
Calcium24 mg
Iron0.9 mg
Vitamin A35.7 mcg
Vitamin C0 mg

Where to buy Whole Roasted Chicken, Rosemary & Garlic

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Carrageenan, Cultures, Dehydrated Garlic, Dextrose, Enzymes, Garlic Powder, Including Rosemary, Maltodextrin, Natural Flavors, Onion Powder, Palm Oil, Part Skim Cows Milk, Rice Starch, Romano Cheese, Rosemary Garlic Seasoning, Salt, Sesame Oil, Sodium Acid Pyrophosphate, Sodium Tripolyphosphate, Spice Extractives, Spices, Sugar, Vinegar, Water, Whole Chicken Containing Up To 15% Of Solution, Xanthan Gum

Frequently asked questions

How many calories are in Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Whole Roasted Chicken, Rosemary & Garlic there are 179 calories.

How much protein is in Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Whole Roasted Chicken, Rosemary & Garlic there are 23.81 g protein.

How many carbohydrates are in Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Whole Roasted Chicken, Rosemary & Garlic there are 2.38 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Whole Roasted Chicken, Rosemary & Garlic there are 0.0 g sugars.

How much sodium (salt) is in Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Whole Roasted Chicken, Rosemary & Garlic there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Roasted Chicken, Rosemary & Garlic?

Per 100 g of Whole Roasted Chicken, Rosemary & Garlic there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Roasted Chicken, Rosemary & Garlic?

The main ingredients in Whole Roasted Chicken, Rosemary & Garlic are: Brown Sugar, Carrageenan, Cultures, Dehydrated Garlic, Dextrose.

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Level of processing

5
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27 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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