POWERBAR

Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast

UPC 97421010107 Manufacturer: Premier Nutrition Corporation Snack, Energy & Granola Bars Updated Sep 27, 2026

Calories
220per serving
Protein
10.5 gper 100 g
Carbs
75.4 gper 100 g
Fat
6.1 gper 100 g

Where to buy

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Per serving (1 BAR, 57 g): 220 calories. Per 100 g: 386 calories, 10.5 g protein, 6.1 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (57g)

Amount per servingCalories
220
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 43.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 29.0g
Protein 6.0g
Calcium 200mg 15%
Iron 3.6mg 20%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein10.5 g
Carbohydrates75.4 g
Sugars50.9 g
Dietary fiber1.8 g
Net carbs (carbohydrates minus fiber)73.6g
Fat6.1 g
Saturated fat0.9 g
Trans fat0 g
Sodium316 mg
Calcium351 mg
Potassium140 mg
Iron6.3 mg
Vitamin A0 mcg
Vitamin C63.2 mg

Where to buy Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Calcium Phosphate, Apple, Apple Powder, Ascorbic Acid, Beet Juice, Blueberry, Cane Invert Syrup, Cherry, Citric Acid, Cranberries, Dextrose, Dual Source Energy Blend, Ferrous Fumarate, Fructose, Fruit Blend, Fruit Juice Solids Blend, Fruit Paste, Ground Almonds, High Oleic Canola Oil, Iron, Juice Concentrate Blend, Maltodextrin, Natural Flavors, Nonfat Milk, Oats, Partially Defatted Peanut Flour, Peach, Pear, Pectin, Pineapple, Potassium Phosphate, Pyridoxine Hydrochloride, Raspberry, Riboflavin, Salt, Soy Lecithin, Soy Protein Isolate, Strawberries, Sugar, Sunflower Oil, Thiamin Hydrochloride, Thiamine Mononitrate, Wheat

Frequently asked questions

How many calories are in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

Per 100 g of Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast there are 386 calories.

How much protein is in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

Per 100 g of Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast there are 10.53 g protein.

How many carbohydrates are in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

Per 100 g of Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast there are 75.44 g carbohydrates. Of which 50.88 g sugars.

How much sugar is in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

Per 100 g of Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast there are 50.88 g sugars.

How much sodium (salt) is in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

Per 100 g of Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast there are 316.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

Per 100 g of Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast there are 1.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast?

The main ingredients in Powerbar, Performance Energy Bar, Mixed Berry Blast, Mixed Berry Blast are: And Calcium Phosphate, Apple, Apple Powder, Ascorbic Acid, Beet Juice.

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Level of processing

5
Ultra-Processed
43 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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