EATZ

Cookies, Oatmeal — Nutrition Facts & Ingredients

UPC 32251240218 Manufacturer: Family Dollar Stores Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories: 110per serving
Protein: 3.6 gper 100 g
Carbs: 64.3 gper 100 g
Fat: 14.3 gper 100 g

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Per serving (2 COOKIES, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 14.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 COOKIES (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 54.9mg 2%

Total Carbohydrate 18.0g 7%

Dietary Fiber 1.0g 4%

Total Sugars 8g

Protein 1g

Calcium 19.9mg 2%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein3.6 g

Carbohydrates64.3 g

Sugars28.6 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)60.7g

Fat14.3 g

Saturated fat7.1 g

Trans fat0 g

Cholesterol0 mg

Sodium196 mg

Calcium71 mg

Iron2.6 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy Cookies, Oatmeal

Search three major US retailers for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Cookies, Oatmeal?

Per 100 g of Cookies, Oatmeal there are 393 calories.

How much protein is in Cookies, Oatmeal?

Per 100 g of Cookies, Oatmeal there are 3.57 g protein.

How many carbohydrates are in Cookies, Oatmeal?

Per 100 g of Cookies, Oatmeal there are 64.29 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Cookies, Oatmeal?

Per 100 g of Cookies, Oatmeal there are 28.57 g sugars.

How much sodium (salt) is in Cookies, Oatmeal?

Per 100 g of Cookies, Oatmeal there are 196.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies, Oatmeal?

Per 100 g of Cookies, Oatmeal there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies, Oatmeal?

The main ingredients in Cookies, Oatmeal are: Ammonium Bicarbonate, Baking Soda, Brown Sugar, Caramel Color, Cinnamon.

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Level of processing

Highly Processed

20 ingredients · 5 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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