LUNDS & BYERLYS

Whole Grain Granola, Triple Berry — Nutrition Facts & Ingredients

UPC 72431016653 Manufacturer: Lunds Inc Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
8.5 gper 100 g
Carbs
63.8 gper 100 g
Fat
10.6 gper 100 g

Where to buy

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Per serving (0.5 cup, 47 g): 190 calories. Per 100 g: 404 calories, 8.5 g protein, 10.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 cup (47g)

Amount per servingCalories
190
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 55.0mg 2%
Total Carbohydrate 30g 11%
Dietary Fiber 3.0g 11%
Total Sugars 9g
Includes 8.0g Added Sugars 16%
Protein 4g
Vitamin D 0mcg 0%
Calcium 13.2mg 1%
Iron 2.0mg 11%
Potassium 128mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein8.5 g
Carbohydrates63.8 g
Sugars19.1 g
Added sugars17 g
Dietary fiber6.4 g
Net carbs (carbohydrates minus fiber)57.4g
Fat10.6 g
Saturated fat2.1 g
Trans fat0 g
Cholesterol0 mg
Sodium117 mg
Calcium28 mg
Potassium272 mg
Iron4.3 mg
Vitamin D0 mcg

Where to buy Whole Grain Granola, Triple Berry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt, Coconut, Crisp Rice, Evaporated Cane Syrup, Expeller-pressed Canola Oil, Freeze Dried Raspberries, Freeze-dried Blueberries, Freeze-dried Strawberries, Honey, Natural Flavors, Rice, Salt, Sugar, Unsulphured, Wheat Flour, Whole Rolled Wheat, Whole: Rolled Oats

Frequently asked questions

How many calories are in Whole Grain Granola, Triple Berry?

Per 100 g of Whole Grain Granola, Triple Berry there are 404 calories.

How much protein is in Whole Grain Granola, Triple Berry?

Per 100 g of Whole Grain Granola, Triple Berry there are 8.51 g protein.

How many carbohydrates are in Whole Grain Granola, Triple Berry?

Per 100 g of Whole Grain Granola, Triple Berry there are 63.83 g carbohydrates. Of which 19.15 g sugars.

How much sugar is in Whole Grain Granola, Triple Berry?

Per 100 g of Whole Grain Granola, Triple Berry there are 19.15 g sugars.

How much sodium (salt) is in Whole Grain Granola, Triple Berry?

Per 100 g of Whole Grain Granola, Triple Berry there are 117.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Granola, Triple Berry?

Per 100 g of Whole Grain Granola, Triple Berry there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Granola, Triple Berry?

The main ingredients in Whole Grain Granola, Triple Berry are: Barley Malt, Coconut, Crisp Rice, Evaporated Cane Syrup, Expeller-pressed Canola Oil.

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