Tam Tams

Rye Snack Crackers — Nutrition Facts & Ingredients

UPC 72700000833 Manufacturer: R.A.B. Food Group, LLC Crackers & Biscotti Updated Sep 27, 2026

10 CRACKERS · 30 g

Calories: 110per serving
Protein: 2.0 gper serving
Carbs: 16.0 gper serving
Fat: 4.0 gper serving

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (10 CRACKERS, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size10 CRACKERS (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 16.0g 6%

Dietary Fiber 0g 0%

Total Sugars 1.0g

Protein 2.0g

Calcium 0mg 0%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein6.7 g

Carbohydrates53.3 g

Sugars3.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)53.3g

Fat13.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1033 mg

Calcium0 mg

Iron1.2 mg

Vitamin A0 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains sunflower oil Contains palm oil Contains wheat Lists gluten grains

How we detect these flags

Where to buy Rye Snack Crackers

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

B&G Foods North America, Inc. Old London, Melba, Whole Grain Toasts Protein 17.6 g · 353 kcal per 100 g

−3.3 g sugars−1033 mg sodium−14 calories
Royal Wine Corporation Light Bran Whole Wheat Matzo Protein 14.3 g · 321 kcal per 100 g

−3.3 g sugars−1033 mg sodium−46 calories
The Hain Celestial Group, Inc. Oat Bran Scandinavian Fiber Crispbread Protein 12.5 g · 250 kcal per 100 g

−3.3 g sugars−1033 mg sodium−117 calories

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Caraway Seeds Leavening Agents, Malt, Mixed Tocopherols To Preserve Freshness, Palm Oil, Rye Flour, Salt, Sodium Bicarbonate And Monocalcium Phosphate, Sugar, Sunflower Oil, Vitamin E, Water, Wheat Flour

Frequently asked questions

How many calories are in Rye Snack Crackers?

Per 100 g of Rye Snack Crackers there are 367 calories.

How much protein is in Rye Snack Crackers?

Per 100 g of Rye Snack Crackers there are 6.67 g protein.

How many carbohydrates are in Rye Snack Crackers?

Per 100 g of Rye Snack Crackers there are 53.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Rye Snack Crackers?

Per 100 g of Rye Snack Crackers there are 3.33 g sugars.

How much sodium (salt) is in Rye Snack Crackers?

Per 100 g of Rye Snack Crackers there are 1033.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rye Snack Crackers?

Per 100 g of Rye Snack Crackers there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rye Snack Crackers?

The main ingredients in Rye Snack Crackers are: Caraway Seeds Leavening Agents, Malt, Mixed Tocopherols To Preserve Freshness, Palm Oil, Rye Flour.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Weav-Its Crackers 429Calories 7.1Protein 14.3Fat Harris-Teeter Multigrain Wheat Crackers 467Calories 6.7Protein 20Fat La Panzanella La Panzanella, Artisan Crackers, Original Croccantini 400Calories 12Protein 4Fat Stonefire Naan Crisps 429Calories 10.7Protein 14.3Fat

DARE Dare, Breton Black Bean 500Calories 12.5Protein 21.9Fat Mary'S Gone Crackers Caraway Crispy Crackers 467Calories 10Protein 16.7Fat

Level of processing

Processed

12 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from R.A.B. Food Group, LLC

Nutrition facts for other products from R.A.B. Food Group, LLC:

All R.A.B. Food Group, LLC products →