KING ARTHUR FLOUR

Bread Mix, Pumpkin — Nutrition Facts & Ingredients

UPC 71012105496 Manufacturer: The King Arthur Flour Company, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (0.333 cup, 38 g): 130 calories. Per 100 g: 342 calories, 2.6 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (38g)

Amount per servingCalories
130
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 31g 11%
Dietary Fiber 4.0g 14%
Total Sugars 17.0g
Protein 1.0g
Calcium 80.2mg 6%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g
Protein2.6 g
Carbohydrates81.6 g
Sugars44.7 g
Dietary fiber10.5 g
Net carbs (carbohydrates minus fiber)71.1g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium921 mg
Calcium211 mg
Iron4.7 mg
Vitamin A78.9 mcg
Vitamin C3.2 mg

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Ingredients

Baking Powder, Baking Soda, Calcium Carbonate, Cane Sugar, Cellulose, Corn Starch, Maltodextrin, Molasses, Monocalcium Phosphate, Niacin, Niacinamide, Potato Starch, Pumpkin Flakes, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Spices, Thiamin Hydrochloride, Thiamine Mononitrate, Vitamin And Mineral Blend, Whole Grain Brown Rice Flour, Whole Grain Oat Flour, Xanthan Gum

Frequently asked questions

How many calories are in Bread Mix, Pumpkin?

Per 100 g of Bread Mix, Pumpkin there are 342 calories.

How much protein is in Bread Mix, Pumpkin?

Per 100 g of Bread Mix, Pumpkin there are 2.63 g protein.

How many carbohydrates are in Bread Mix, Pumpkin?

Per 100 g of Bread Mix, Pumpkin there are 81.58 g carbohydrates. Of which 44.74 g sugars.

How much sugar is in Bread Mix, Pumpkin?

Per 100 g of Bread Mix, Pumpkin there are 44.74 g sugars.

How much sodium (salt) is in Bread Mix, Pumpkin?

Per 100 g of Bread Mix, Pumpkin there are 921.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Mix, Pumpkin?

Per 100 g of Bread Mix, Pumpkin there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Mix, Pumpkin?

The main ingredients in Bread Mix, Pumpkin are: Baking Powder, Baking Soda, Calcium Carbonate, Cane Sugar, Cellulose.

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Level of processing

5
Ultra-Processed
24 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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