Newman'S Own

Hermits Cookie, Ginger — Nutrition Facts & Ingredients

UPC 757645022644 Manufacturer: Newman's Own, Inc. Cookies & Biscuits Updated Sep 27, 2026

1 PIECE · 22 g

Calories
80per serving
Protein
1.0 gper serving
Carbs
16.0 gper serving
Fat
1.5 gper serving

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Per serving (1 PIECE, 22 g): 80 calories. Per 100 g: 364 calories, 4.5 g protein, 6.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 PIECE (22g)

Amount per servingCalories
80
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 64.9mg 3%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9g
Protein 1.0g
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein4.5 g
Carbohydrates72.7 g
Sugars40.9 g
Dietary fiber4.5 g
Net carbs (carbohydrates minus fiber)68.2g
Fat6.8 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol0 mg
Sodium295 mg
Calcium91 mg
Iron6.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Where to buy Hermits Cookie, Ginger

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Baking Soda, Ginger And Other Spices, Leavening, Molasses, Monocalcium Phosphate, Natural Flavors, Oats, Organic Agave Syrup, Organic Figs, Organic Palm Fruit Oil, Organic Raisins, Organic Sugar, Organic Tapioca Syrup, Organic Unbleached Wheat Flour, Raisin Paste, Rice Bran Extract, Salt, Vegetable Glycerine, Xanthan Gum

Frequently asked questions

How many calories are in Hermits Cookie, Ginger?

Per 100 g of Hermits Cookie, Ginger there are 364 calories.

How much protein is in Hermits Cookie, Ginger?

Per 100 g of Hermits Cookie, Ginger there are 4.55 g protein.

How many carbohydrates are in Hermits Cookie, Ginger?

Per 100 g of Hermits Cookie, Ginger there are 72.73 g carbohydrates. Of which 40.91 g sugars.

How much sugar is in Hermits Cookie, Ginger?

Per 100 g of Hermits Cookie, Ginger there are 40.91 g sugars.

How much sodium (salt) is in Hermits Cookie, Ginger?

Per 100 g of Hermits Cookie, Ginger there are 295.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hermits Cookie, Ginger?

Per 100 g of Hermits Cookie, Ginger there are 4.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hermits Cookie, Ginger?

The main ingredients in Hermits Cookie, Ginger are: Baking Soda, Ginger And Other Spices, Leavening, Molasses, Monocalcium Phosphate.

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Level of processing

4
Highly Processed
19 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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