Complete Pancake Mix Protein, Buttermilk — Nutrition Facts & Ingredients
- Calories
- 220per serving
- Protein
- 21.3 gper 100 g
- Carbs
- 62.3 gper 100 g
- Fat
- 3.3 gper 100 g
Where to buy
Per serving (0.5 cup, 61 g): 220 calories. Per 100 g: 361 calories, 21.3 g protein, 3.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (61g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Complete Pancake Mix Protein, Buttermilk
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Baking Soda, Buttermilk, Dextrose, Enriched Bleached Flour, Folic Acid, Leavening, Malted Barley Flour, Monocalcium Phosphate, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Thiamine Mononitrate, Wheat Flour, Wheat Protein Isolate
Frequently asked questions
How many calories are in Complete Pancake Mix Protein, Buttermilk?
Per 100 g of Complete Pancake Mix Protein, Buttermilk there are 361 calories.
How much protein is in Complete Pancake Mix Protein, Buttermilk?
Per 100 g of Complete Pancake Mix Protein, Buttermilk there are 21.31 g protein.
How many carbohydrates are in Complete Pancake Mix Protein, Buttermilk?
Per 100 g of Complete Pancake Mix Protein, Buttermilk there are 62.3 g carbohydrates. Of which 14.75 g sugars.
How much sugar is in Complete Pancake Mix Protein, Buttermilk?
Per 100 g of Complete Pancake Mix Protein, Buttermilk there are 14.75 g sugars.
How much sodium (salt) is in Complete Pancake Mix Protein, Buttermilk?
Per 100 g of Complete Pancake Mix Protein, Buttermilk there are 951.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Complete Pancake Mix Protein, Buttermilk?
Per 100 g of Complete Pancake Mix Protein, Buttermilk there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Complete Pancake Mix Protein, Buttermilk?
The main ingredients in Complete Pancake Mix Protein, Buttermilk are: Ascorbic Acid, Baking Soda, Buttermilk, Dextrose, Enriched Bleached Flour.
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