Hannaford Bros. Co.

Chef Salad With Turkey & Ham — Nutrition Facts & Ingredients

UPC 41268210145 Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (1 PACKAGE, 248 g): 191 calories. Per 100 g: 77 calories, 7.3 g protein, 3.6 g fat.

Label highlights: High in sodium — 20% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 67% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
  • Saturated fat: 25% DV (high at 20% DV or more)
  • Cholesterol: 67% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 PACKAGE (248g)

Amount per servingCalories
191
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 201mg 67%
Sodium 459mg 20%
Total Carbohydrate 8.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g
Protein 18.0g
Calcium 149mg 11%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

77 calories in 100 g
Protein7.3 g
Carbohydrates3.2 g
Sugars1.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)2.0g
Fat3.6 g
Saturated fat2.0 g
Trans fat0 g
Cholesterol81 mg
Sodium185 mg
Calcium60 mg
Iron0.7 mg
Vitamin A1028 mcg
Vitamin C3.6 mg

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Ingredients

A Natural Mold Inhibitor, Annatto, Carrot, Cheese Culture, Citric Acid, Eggs, Enzymes, Grape Tomatoes, Ham Cured With Water, Ham With Natural Juices, Hard Cooked Egg, Iceberg Lettuce, Mild Cheddar Cheese, Natamycin, Pasteurized Milk, Potassium Lactate, Potato Starch And Powdered Cellulose, Preservative, Romaine Lettuce, Salt, Sodium Benzoate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, To Prevent Caking, Turkey Breast, Vegetable Color, Water

Frequently asked questions

How many calories are in Chef Salad With Turkey & Ham?

Per 100 g of Chef Salad With Turkey & Ham there are 77 calories.

How much protein is in Chef Salad With Turkey & Ham?

Per 100 g of Chef Salad With Turkey & Ham there are 7.26 g protein.

How many carbohydrates are in Chef Salad With Turkey & Ham?

Per 100 g of Chef Salad With Turkey & Ham there are 3.23 g carbohydrates. Of which 1.61 g sugars.

How much sugar is in Chef Salad With Turkey & Ham?

Per 100 g of Chef Salad With Turkey & Ham there are 1.61 g sugars.

How much sodium (salt) is in Chef Salad With Turkey & Ham?

Per 100 g of Chef Salad With Turkey & Ham there are 185.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chef Salad With Turkey & Ham?

Per 100 g of Chef Salad With Turkey & Ham there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chef Salad With Turkey & Ham?

The main ingredients in Chef Salad With Turkey & Ham are: A Natural Mold Inhibitor, Annatto, Carrot, Cheese Culture, Citric Acid.

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Level of processing

5
Ultra-Processed
30 ingredients · 10 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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