SEA CUISINE

Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style

UPC 79300013478 Manufacturer: High Liner Foods (USA) Incorporated Frozen Fish & Seafood Updated Sep 27, 2026

Calories
260per serving
Protein
12.9 gper 100 g
Carbs
18.6 gper 100 g
Fat
6.4 gper 100 g

Where to buy

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Per serving (5 ONZ, 140 g): 260 calories. Per 100 g: 186 calories, 12.9 g protein, 6.4 g fat.

Label highlights: High in sodium — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 ONZ (140g)

Amount per servingCalories
260
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.4mg 10%
Sodium 659mg 29%
Total Carbohydrate 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 18.0g
Calcium 19.6mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

186 calories in 100 g
Protein12.9 g
Carbohydrates18.6 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)17.9g
Fat6.4 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol21 mg
Sodium471 mg
Calcium14 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C1.7 mg

Where to buy Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Barley, Beer, Brewer's Yeast, Canola, Canola Palm Palm Kernel Shortening, Cod, Corn Starch, Cottonseed, Defatted Soy Flour, Egg White, Enriched Wheat Flour, Ferrous Sulfate, Flour, Folic Acid, Hops, Leavening, Modified Corn Starch, Natural Flavors, Niacin, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Water, Whey, Yellow Corn Flour

Frequently asked questions

How many calories are in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

Per 100 g of Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style there are 186 calories.

How much protein is in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

Per 100 g of Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style there are 12.86 g protein.

How many carbohydrates are in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

Per 100 g of Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style there are 18.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

Per 100 g of Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style there are 0.0 g sugars.

How much sodium (salt) is in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

Per 100 g of Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style there are 471.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

Per 100 g of Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style?

The main ingredients in Pub Style Premium Wild Icelandic Cod Fillets In A Crispy, Beer Batter Coating, Pub Style are: Baking Soda, Barley, Beer, Brewer's Yeast, Canola.

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Level of processing

5
Ultra-Processed
31 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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