GOOD & SMART

Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry — Nutrition Facts & Ingredients

UPC 64042558080 Manufacturer: Chim-Cap Corp. Snack, Energy & Granola Bars Updated Sep 27, 2026

Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
10 gper 100 g
Carbs
50 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (1 BAR, 40 g): 190 calories. Per 100 g: 475 calories, 10 g protein, 30 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 3g 11%
Total Sugars 12g
Includes 10g Added Sugars 20%
Protein 4g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

475 calories in 100 g
Protein10 g
Carbohydrates50 g
Sugars30 g
Added sugars25 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)42.5g
Fat30 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium25 mg
Calcium100 mg
Potassium350 mg
Iron2.7 mg
Vitamin A3000 mcg
Vitamin C52.5 mg
Vitamin D0 mcg

Where to buy Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acetate, Almonds, Ascorbic Acid, Calcium Carbonate, Chicory Root Extract, Cranberries, Crisp Rice, D-alpha-tocopheryl Acetate, Dehydrated Cranberries, Dried Unsweetened Coconut, Honey, Macadamia Nuts, Rice Flour, Rice Syrup, Salt, Soy Lecithin, Sugar, Sunflower Oil, Vitamin A, Vitamin E, Vitamins

Frequently asked questions

How many calories are in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

Per 100 g of Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry there are 475 calories.

How much protein is in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

Per 100 g of Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry there are 10.0 g protein.

How many carbohydrates are in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

Per 100 g of Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry there are 50.0 g carbohydrates. Of which 30.0 g sugars.

How much sugar is in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

Per 100 g of Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry there are 30.0 g sugars.

How much sodium (salt) is in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

Per 100 g of Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry there are 25.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

Per 100 g of Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry?

The main ingredients in Almond & Cranberry Fruit & Nut Bar, Almond & Cranberry are: Acetate, Almonds, Ascorbic Acid, Calcium Carbonate, Chicory Root Extract.

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Level of processing

4
Highly Processed
21 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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