SWEETZELS

Mint Chocolate Mini Cremes, Mint — Nutrition Facts & Ingredients

UPC 73406710149 Manufacturer: Sweetzels Cookies, Inc. Cookies & Biscuits Updated Sep 27, 2026

Per serving (7 COOKIES, 29 g): 120 calories. Per 100 g: 414 calories, 3.5 g protein, 17.2 g fat.

Label highlights:

Nutrition Facts

Serving size7 COOKIES (29g)

Amount per servingCalories
120
% Daily Value*
Total Fat 5g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 89.9mg 4%
Total Carbohydrate 19.0g 7%
Dietary Fiber 0g 0%
Total Sugars 11g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 0mg 0%
Potassium 29mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

414 calories in 100 g
Protein3.5 g
Carbohydrates65.5 g
Sugars37.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)65.5g
Fat17.2 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol0 mg
Sodium310 mg
Calcium34 mg
Potassium100 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Ammonium Bicarbonate, Baking Soda, Cocoa, Cocoa Powder, Corn Starch, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Interesterified Soybean Oil, Leavening, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Mint Chocolate Mini Cremes, Mint?

Per 100 g of Mint Chocolate Mini Cremes, Mint there are 414 calories.

How much protein is in Mint Chocolate Mini Cremes, Mint?

Per 100 g of Mint Chocolate Mini Cremes, Mint there are 3.45 g protein.

How many carbohydrates are in Mint Chocolate Mini Cremes, Mint?

Per 100 g of Mint Chocolate Mini Cremes, Mint there are 65.52 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Mint Chocolate Mini Cremes, Mint?

Per 100 g of Mint Chocolate Mini Cremes, Mint there are 37.93 g sugars.

How much sodium (salt) is in Mint Chocolate Mini Cremes, Mint?

Per 100 g of Mint Chocolate Mini Cremes, Mint there are 310.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mint Chocolate Mini Cremes, Mint?

Per 100 g of Mint Chocolate Mini Cremes, Mint there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mint Chocolate Mini Cremes, Mint?

The main ingredients in Mint Chocolate Mini Cremes, Mint are: Ammonium Bicarbonate, Baking Soda, Cocoa, Cocoa Powder, Corn Starch.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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