NATURE'S GARDEN

Honey Sesame Sticks, Honey — Nutrition Facts & Ingredients

UPC 846548080285 Manufacturer: CIBO VITA INC Other Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
29.4 gper 100 g
Carbs
52.9 gper 100 g
Fat
32.4 gper 100 g

Where to buy

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Per serving (1/4 cup, 34 g): 180 calories. Per 100 g: 529 calories, 29.4 g protein, 32.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (34g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 18g 7%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Includes 3.0g Added Sugars 6%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 70.0mg 5%
Iron 12.0mg 67%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

529 calories in 100 g
Protein29.4 g
Carbohydrates52.9 g
Sugars8.8 g
Added sugars8.8 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)50.0g
Fat32.4 g
Saturated fat5.9 g
Trans fat0 g
Cholesterol0 mg
Sodium1265 mg
Calcium206 mg
Potassium206 mg
Iron35.3 mg
Vitamin D0 mcg

Where to buy Honey Sesame Sticks, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beet Powder, Bulgur Wheat, Enriched Wheat Flour, Folic Acid, Honey, Honey Coating, Iron, Malted Barley Flour, Maltodextrin, Niacin, Reduced Iron, Riboflavin, Salt, Sesame Seeds, Soybean Oil, Sucrose, Tack Blend, Thiamine Mononitrate, Turmeric, Unbleached Wheat Flour, Wheat Starch, Xanthan Gum

Frequently asked questions

How many calories are in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 529 calories.

How much protein is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 29.41 g protein.

How many carbohydrates are in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 52.94 g carbohydrates. Of which 8.82 g sugars.

How much sugar is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 8.82 g sugars.

How much sodium (salt) is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 1265.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Sesame Sticks, Honey?

Per 100 g of Honey Sesame Sticks, Honey there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Sesame Sticks, Honey?

The main ingredients in Honey Sesame Sticks, Honey are: Beet Powder, Bulgur Wheat, Enriched Wheat Flour, Folic Acid, Honey.

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Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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