EMERALD

Cocoa Roast Almonds — Nutrition Facts & Ingredients

UPC 10300894254 Manufacturer: Snyder's-Lance, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 PACKAGE, 35.4 g): 190 calories. Per 100 g: 537 calories, 16.9 g protein, 45.2 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PACKAGE (35.4g)

Amount per servingCalories
190
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 59.8mg 3%
Total Carbohydrate 10.0g 4%
Dietary Fiber 4g 14%
Total Sugars 4g
Includes 2.0g Added Sugars 4%
Protein 6g
Vitamin D 0mcg 0%
Calcium 59.8mg 5%
Iron 1.4mg 8%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

537 calories in 100 g
Protein16.9 g
Carbohydrates28.2 g
Sugars11.3 g
Added sugars5.6 g
Dietary fiber11.3 g
Net carbs (carbohydrates minus fiber)16.9g
Fat45.2 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol0 mg
Sodium169 mg
Calcium169 mg
Potassium593 mg
Iron4.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Cocoa Roast Almonds

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Ingredients

Almonds, Canola Oil, Cocoa Powder, Cocoa Roast Seasoning, Corn Starch, Gum Arabic, Maltodextrin, Natural Flavors, Potato Starch, Processed With Alkali, Safflower Oil, Salt, Soy Lecithin, Stevia Leaf Extract, Sugar, Sunflower Oil, Vegetable Oil

Frequently asked questions

How many calories are in Cocoa Roast Almonds?

Per 100 g of Cocoa Roast Almonds there are 537 calories.

How much protein is in Cocoa Roast Almonds?

Per 100 g of Cocoa Roast Almonds there are 16.95 g protein.

How many carbohydrates are in Cocoa Roast Almonds?

Per 100 g of Cocoa Roast Almonds there are 28.25 g carbohydrates. Of which 11.3 g sugars.

How much sugar is in Cocoa Roast Almonds?

Per 100 g of Cocoa Roast Almonds there are 11.3 g sugars.

How much sodium (salt) is in Cocoa Roast Almonds?

Per 100 g of Cocoa Roast Almonds there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cocoa Roast Almonds?

Per 100 g of Cocoa Roast Almonds there are 11.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cocoa Roast Almonds?

The main ingredients in Cocoa Roast Almonds are: Almonds, Canola Oil, Cocoa Powder, Cocoa Roast Seasoning, Corn Starch.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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