RUDI'S

Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat

UPC 31493030601 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 42 g): 110 calories. Per 100 g: 262 calories, 11.9 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (42g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 21g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 2.0g Added Sugars 4%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.9mg 5%
Potassium 100.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g
Protein11.9 g
Carbohydrates50 g
Sugars7.1 g
Added sugars4.8 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)42.9g
Fat2.4 g
Saturated fat0.5 g
Trans fat0 g
Cholesterol0 mg
Sodium429 mg
Calcium24 mg
Potassium238 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat

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Ingredients

Ascorbic Acid, Calcium Sulfate, Cultured Organic Whole Wheat Flour, Enzymes, Organic Cane Sugar, Organic Canola Oil, Organic Distilled White Vinegar, Organic Honey, Organic Molasses, Organic Vital Wheat Gluten, Organic Wheat Flour, Organic Whole Wheat Flour, Salt, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

Per 100 g of Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat there are 262 calories.

How much protein is in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

Per 100 g of Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat there are 11.9 g protein.

How many carbohydrates are in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

Per 100 g of Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat there are 50.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

Per 100 g of Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat there are 7.14 g sugars.

How much sodium (salt) is in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

Per 100 g of Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

Per 100 g of Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat?

The main ingredients in Organic Honey Sweet Whole Wheat Bread, Honey Sweet Whole Wheat are: Ascorbic Acid, Calcium Sulfate, Cultured Organic Whole Wheat Flour, Enzymes, Organic Cane Sugar.

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Level of processing

4
Highly Processed
16 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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