RUDI'S

Organic Multigrain Oat Bread, Multigrain Oat — Nutrition Facts & Ingredients

UPC 31493031004 Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 42 g): 110 calories. Per 100 g: 262 calories, 9.5 g protein, 2.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SLICE (42g)

Amount per servingCalories

110

% Daily Value*

Total Fat 1g 1%

Saturated Fat 0.2g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 200mg 9%

Total Carbohydrate 22g 8%

Dietary Fiber 1.0g 4%

Total Sugars 2.0g

Includes 2.0g Added Sugars 4%

Protein 4.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 0.5mg 3%

Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

262 calories in 100 g

Protein9.5 g

Carbohydrates52.4 g

Sugars4.8 g

Added sugars4.8 g

Dietary fiber2.4 g

Net carbs (carbohydrates minus fiber)50.0g

Fat2.4 g

Saturated fat0.5 g

Trans fat0 g

Cholesterol0 mg

Sodium476 mg

Calcium24 mg

Potassium119 mg

Iron1.2 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 262 calories.

How much protein is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 9.52 g protein.

How many carbohydrates are in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 52.38 g carbohydrates. Of which 4.76 g sugars.

How much sugar is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 4.76 g sugars.

How much sodium (salt) is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 476.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Multigrain Oat Bread, Multigrain Oat?

Per 100 g of Organic Multigrain Oat Bread, Multigrain Oat there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Multigrain Oat Bread, Multigrain Oat?

The main ingredients in Organic Multigrain Oat Bread, Multigrain Oat are: Ascorbic Acid, Calcium Sulfate, Cultured Organic Whole Wheat Flour, Enzymes, Organic Amaranth.