Melanie'S Medleys

Flavored Cream Cheese, Salted Caramel — Nutrition Facts & Ingredients

UPC 740247018702 Cheese Updated Sep 27, 2026

2 Tbsp · 28 g

Calories: 100per serving
Protein: 2.0 gper serving
Carbs: 4.0 gper serving
Fat: 8 gper serving

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Per serving (2 Tbsp, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Tbsp (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 150mg 7%

Total Carbohydrate 4.0g 1%

Dietary Fiber 0g 0%

Total Sugars 4.0g

Protein 2.0g

Calcium 30.0mg 2%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein7.1 g

Carbohydrates14.3 g

Sugars14.3 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.3g

Fat28.6 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol89 mg

Sodium536 mg

Calcium107 mg

Iron0 mg

Vitamin A429 mcg

Vitamin C0 mg

Ingredient flags

Contains added sugars or syrups Contains milk

How we detect these flags

Where to buy Flavored Cream Cheese, Salted Caramel

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

New Frontiers Sales & Marketing LLC Skim Milk Farmers Cheese Protein 18.9 g · 89 kcal per 100 g

−13.8 g sugars−17.6 g sat. fat−536 mg sodium
Alpenrose Dairy Inc. Alpenrose Dairy, Dry Curd Cottage Cheese Protein 17.5 g · 79 kcal per 100 g

−12.5 g sugars−17.9 g sat. fat−518 mg sodium
Hiland Dairy Inc. Hiland, Dry Curd Cottage Cheese Protein 17.5 g · 88 kcal per 100 g

−12.5 g sugars−17.4 g sat. fat−523 mg sodium

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Brown Sugar, Cream Cheese, Cultured Milk Powder, Lactic Acid Cheese Culture, Locust Bean And Guar Gums, Natural Flavors, Organic Ethyl Alcohol, Organic Evaporated Cane Juice, Organic Flavor, Pasteurized Cream And Milk, Salt, Stabilizers, Vinegar Powder, Water, Xanthan, Xanthan Gum

Frequently asked questions

How many calories are in Flavored Cream Cheese, Salted Caramel?

Per 100 g of Flavored Cream Cheese, Salted Caramel there are 357 calories.

How much protein is in Flavored Cream Cheese, Salted Caramel?

Per 100 g of Flavored Cream Cheese, Salted Caramel there are 7.14 g protein.

How many carbohydrates are in Flavored Cream Cheese, Salted Caramel?

Per 100 g of Flavored Cream Cheese, Salted Caramel there are 14.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Flavored Cream Cheese, Salted Caramel?

Per 100 g of Flavored Cream Cheese, Salted Caramel there are 14.29 g sugars.

How much sodium (salt) is in Flavored Cream Cheese, Salted Caramel?

Per 100 g of Flavored Cream Cheese, Salted Caramel there are 536.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Flavored Cream Cheese, Salted Caramel?

Per 100 g of Flavored Cream Cheese, Salted Caramel there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Flavored Cream Cheese, Salted Caramel?

The main ingredients in Flavored Cream Cheese, Salted Caramel are: Brown Sugar, Cream Cheese, Cultured Milk Powder, Lactic Acid Cheese Culture, Locust Bean And Guar Gums.

Reviews

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Level of processing

Highly Processed

16 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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