Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 7.5 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 5 gper 100 g
Where to buy
Per serving (1 PACKET, 40 g): 150 calories. Per 100 g: 375 calories, 7.5 g protein, 5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Added sugars: 24% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACKET (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Source Of Calcium, Cranberries, Dried Cranberry Crumbles, Folic Acid, Guar Gum, Milled Flaxseed, Natural Flavors, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sugar, Sunflower Oil, Thiamine Mononitrate, Vitamin A Palmitate, Vitamins And Minerals: Calcium Carbonate, Whole Grain Rolled Oats
Frequently asked questions
How many calories are in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
Per 100 g of Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed there are 375 calories.
How much protein is in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
Per 100 g of Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed there are 7.5 g protein.
How many carbohydrates are in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
Per 100 g of Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed there are 75.0 g carbohydrates. Of which 32.5 g sugars.
How much sugar is in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
Per 100 g of Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed there are 32.5 g sugars.
How much sodium (salt) is in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
Per 100 g of Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
Per 100 g of Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed?
The main ingredients in Cranberry & Flaxseed Instant Oatmeal, Cranberry & Flaxseed are: A Source Of Calcium, Cranberries, Dried Cranberry Crumbles, Folic Acid, Guar Gum.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Wegmans Food Markets, Inc.
Nutrition facts for other products from Wegmans Food Markets, Inc. :
- Wegmans, Purified Water
- Purified Water
- Orange Juice Beverage
- Wegmans, 100% Premium Juice, Orange
- Wegmans, Rye Bread Dip
- Cut Green Beans