HY-VEE

Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat

UPC 75450069020 Manufacturer: Hy-Vee, Inc. Cereal Updated Sep 27, 2026

Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
7.5 gper 100 g
Carbs
82.5 gper 100 g
Fat
3.8 gper 100 g

Where to buy

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Per serving (3/4 cup, 40 g): 90 calories. Per 100 g: 225 calories, 7.5 g protein, 3.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (40g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 33g 12%
Dietary Fiber 18g 64%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 130mg 10%
Iron 4500mg 25000%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

225 calories in 100 g
Protein7.5 g
Carbohydrates82.5 g
Sugars0 g
Added sugars0 g
Dietary fiber45 g
Net carbs (carbohydrates minus fiber)37.5g
Fat3.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium375 mg
Calcium325 mg
Potassium325 mg
Iron11250 mg
Vitamin A0 mcg
Vitamin C15 mg
Vitamin D0 mcg

Where to buy Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Ascorbic Acid, Aspartame Mixed Tocopherols, Baking Soda, Caramel Color, Corn Bran, Cyanocobalamin, Folic Acid, High Oleic Canola Oil, Niacinamide, Pyridoxine Hydrochloride, Reduced Iron, Riboflavin, Salt, Sodium Ascorbate, Thiamine Mononitrate, Vitamins And Minerals: Calcium Carbonate, Wheat Bran, Whole Grain Wheat Flour, Zing Oxide

Frequently asked questions

How many calories are in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

Per 100 g of Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat there are 225 calories.

How much protein is in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

Per 100 g of Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat there are 7.5 g protein.

How many carbohydrates are in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

Per 100 g of Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat there are 82.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

Per 100 g of Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat there are 0.0 g sugars.

How much sodium (salt) is in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

Per 100 g of Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat there are 375.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

Per 100 g of Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat there are 45.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat?

The main ingredients in Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat are: Annatto Extract, Ascorbic Acid, Aspartame Mixed Tocopherols, Baking Soda, Caramel Color.

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Level of processing

4
Highly Processed
20 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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