ROUNDY'S

Roundy's, Fiber Active, Bran Cereal — Nutrition Facts & Ingredients

UPC 11150301473 Manufacturer: Finlay Extracts & Ingredients USA, Inc. Cereal Updated Sep 27, 2026

Per serving (0.5 cup, 30 g): 60 calories. Per 100 g: 200 calories, 6.7 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (30g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 25.0g 9%

Dietary Fiber 14.0g 50%

Total Sugars 0g

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 99.9mg 8%

Iron 4.5mg 25%

Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g

Protein6.7 g

Carbohydrates83.3 g

Sugars0 g

Dietary fiber46.7 g

Net carbs (carbohydrates minus fiber)36.6g

Fat3.3 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium350 mg

Calcium333 mg

Potassium433 mg

Iron15 mg

Vitamin A0 mcg

Vitamin C20 mg

Vitamin D0 mcg

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Frequently asked questions

How many calories are in Roundy's, Fiber Active, Bran Cereal?

Per 100 g of Roundy's, Fiber Active, Bran Cereal there are 200 calories.

How much protein is in Roundy's, Fiber Active, Bran Cereal?

Per 100 g of Roundy's, Fiber Active, Bran Cereal there are 6.67 g protein.

How many carbohydrates are in Roundy's, Fiber Active, Bran Cereal?

Per 100 g of Roundy's, Fiber Active, Bran Cereal there are 83.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Roundy's, Fiber Active, Bran Cereal?

Per 100 g of Roundy's, Fiber Active, Bran Cereal there are 0.0 g sugars.

How much sodium (salt) is in Roundy's, Fiber Active, Bran Cereal?

Per 100 g of Roundy's, Fiber Active, Bran Cereal there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roundy's, Fiber Active, Bran Cereal?

Per 100 g of Roundy's, Fiber Active, Bran Cereal there are 46.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roundy's, Fiber Active, Bran Cereal?

The main ingredients in Roundy's, Fiber Active, Bran Cereal are: Aspartame, Baking Soda, Canola Oil, Color Added, Corn Bran.

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Level of processing

Highly Processed

20 ingredients · 7 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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