Ingredient

Black Forest Ham

Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.

Source

Animal-derived

Allergen

No

Role in food

Manufacturers add Black Forest Ham to products primarily as a protein source and for …

What it is

Black Forest Ham is a type of cured, smoked, and seasoned pork. It typically comes from the hind leg of a pig and is often boneless. Its distinct flavor comes from a specific curing process and smoking over wood.

Why it's used

Manufacturers add Black Forest Ham to products primarily as a protein source and for its savory flavor. It is commonly found in prepared sandwiches, wraps, and lunch meat combinations.

Health notes

Black Forest Ham is a processed meat product. The FDA regulates meat products to ensure safety and proper labeling. The International Agency for Research on Cancer (IARC), part of the World Health Organization (WHO), classifies processed meat as "carcinogenic to humans" (Group 1), based on sufficient evidence that it causes colorectal cancer. Processed meats, including ham, are also typically high in sodium; the FDA Daily Value for sodium is 2,300 mg. JECFA and EFSA do not typically evaluate whole food ingredients like ham.

Allergen info

Not a major allergen.

Products containing Black Forest Ham

Compare products →

Sort by: Sugar Protein Sodium Calories

DILUSSO Black Forest Ham And Swiss Croissant, Black Forest Ham And Swiss Prepared Subs & Sandwiches High in sodium — 79% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 25% DV per serving 212kcal 14.1Protein 9.4Fat 18.8Carbs Renaissance Food Group, LLC Club Sub Prepared Subs & Sandwiches High in sodium — 83% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 27% DV per serving 207kcal 15.8Protein 6.6Fat 20.3Carbs Walgreens Co. Black Forest Ham And Brie W/ Honey Mustard Spread Sandwich, Black Forest Ham And Brie W/ Honey Mustard Spread Prepared Subs & Sandwiches High in sodium — 58% DV per serving High in saturated fat — 25% DV per serving High in cholesterol — 20% DV per serving 161kcal 10.0Protein 3.7Fat 23.1Carbs Hearthside USA, LLC Ham & Cheddar Cheese On White Bread Prepared Subs & Sandwiches High in sodium — 62% DV per serving High in saturated fat — 22% DV per serving 221kcal 13.6Protein 6.5Fat 27.1Carbs Hearthside USA, LLC Ham & Swiss Cheese Sub Prepared Subs & Sandwiches High in sodium — 49% DV per serving High in saturated fat — 25% DV per serving 229kcal 15.9Protein 7.7Fat 23.5Carbs Hearthside USA, LLC Ham & Swiss Cheese Sub Prepared Subs & Sandwiches High in sodium — 97% DV per serving High in saturated fat — 50% DV per serving 232kcal 15.9Protein 7.7Fat 23.8Carbs Renaissance Food Group, LLC Ham Sub Prepared Subs & Sandwiches High in sodium — 83% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 26% DV per serving 188kcal 14.5Protein 5.5Fat 20Carbs Taylor Fresh Foods, Inc. Ham & Provolone Half Sub Prepared Subs & Sandwiches High in sodium — 76% DV per serving High in cholesterol — 25% DV per serving 205kcal 14.5Protein 5.6Fat 20.1Carbs Taylor Fresh Foods, Inc. Ham & Swiss On Whole Grain Bread Prepared Subs & Sandwiches High in sodium — 51% DV per serving High in cholesterol — 23% DV per serving 207kcal 16.3Protein 7.1Fat 17.9Carbs Taylor Fresh Foods, Inc. Ham Pinwheels With Black Forest Ham And Provolone Cheese Prepared Wraps and Burittos High in sodium — 80% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving 235kcal 12.9Protein 9.8Fat 11.4Carbs Walgreens Co. Black Forest Ham & Swiss On Seven Grain Prepared Subs & Sandwiches High in sodium — 61% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 189kcal 12.6Protein 6.7Fat 22.2Carbs Walgreens Co. Black Forest Ham & Swiss On Pretzel Roll Prepared Wraps and Burittos High in sodium — 37% DV per serving High in saturated fat — 30% DV per serving High in cholesterol — 20% DV per serving 203kcal 11.9Protein 5.3Fat 25.1Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.