HY-VEE

Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese

UPC 75450474459 Manufacturer: Hy-Vee, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
299per serving
Protein
16.4 gper 100 g
Carbs
0.7 gper 100 g
Fat
6.6 gper 100 g

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Per serving (152 g, 152 g): 299 calories. Per 100 g: 197 calories, 16.4 g protein, 6.6 g fat.

Label highlights: High in sodium — 45% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 45% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size152 g (152g)

Amount per servingCalories
299
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 39.5mg 13%
Sodium 1040mg 45%
Total Carbohydrate 1.0g 0%
Dietary Fiber 5.9g 21%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 25.0g
Vitamin D 1.0mcg 5%
Calcium 264mg 20%
Iron 3.0mg 17%
Potassium 392mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

197 calories in 100 g
Protein16.4 g
Carbohydrates0.7 g
Sugars3.3 g
Added sugars2.6 g
Dietary fiber3.9 g
Net carbs (carbohydrates minus fiber)-3.2g
Fat6.6 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol26 mg
Sodium684 mg
Calcium174 mg
Potassium258 mg
Iron2.0 mg
Vitamin D0.7 mcg

Where to buy Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Forest Ham, Bread, Calcium Propionate, Cheese Culture, Coated With Caramel Color, Dextrose, Dough Improver, Enriched Wheat Flour, Enzymes, Enzymes And Ascorbic Acid, Folic Acid, Fully Refind Soybean Oil, Granulated Sugar, Ham, Honey, Malted Wheat Flour, Niacin, Pasteurized Milk, Provolone Cheese, Reduced Iron, Riboflavin, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Thiamine Mononitrate, To Retain Freshness, Water, Wheat Bran, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

Per 100 g of Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese there are 197 calories.

How much protein is in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

Per 100 g of Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese there are 16.45 g protein.

How many carbohydrates are in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

Per 100 g of Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese there are 0.66 g carbohydrates. Of which 3.29 g sugars.

How much sugar is in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

Per 100 g of Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese there are 3.29 g sugars.

How much sodium (salt) is in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

Per 100 g of Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese there are 684.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

Per 100 g of Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese there are 3.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese?

The main ingredients in Black Forest Ham And Provolone Cheese Sandwich Mealtime, Black Forest Ham And Provolone Cheese are: Black Forest Ham, Bread, Calcium Propionate, Cheese Culture, Coated With Caramel Color.

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Level of processing

5
Ultra-Processed
33 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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