Club Sub — Nutrition Facts & Ingredients
Per serving (1 SANDWICH, 241 g): 499 calories. Per 100 g: 207 calories, 15.8 g protein, 6.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 83% DV (high at 20% DV or more)
- Saturated fat: 40% DV (high at 20% DV or more)
- Cholesterol: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 SANDWICH (241g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Ascorbic Acid, Azodicarbonamide, Baby Swiss Cheese, Black Forest Ham, Cane Sugar, Caramel Color, Cheese Cultures, Coated With Caramel Color, Coated With Salt, Cured With Water, Dextrose, Diacetyl Tartaric Acid Esters Of Mono And Diglycerides, Dough Conditioners, Each Of: Wheat Gluten, Enriched Wheat Flour, Enzymes, Ethoxylated Mono- And Diglycerides, Folic Acid, Honey, L-cysteine, Lettuce, Malted Barley Flour, Microbial Enzymes, Mono- And Diglycerides, Natural Flavors, Niacin, Oven Roasted Turkey Breast, Paprika, Parsley, Pasteurized Milk, Polysorbate 60, Potassium Iodate, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sodium Stearoyl Lactylate, Soybean, Spice, Sugar, Thiamine Mononitrate, Turkey Broth, Turmeric, Water, Wheat Bran, Wheat Deli Roll, Wheat Flour, Whole Wheat Flour, Yeast
Frequently asked questions
How many calories are in Club Sub?
Per 100 g of Club Sub there are 207 calories.
How much protein is in Club Sub?
Per 100 g of Club Sub there are 15.77 g protein.
How many carbohydrates are in Club Sub?
Per 100 g of Club Sub there are 20.33 g carbohydrates. Of which 1.66 g sugars.
How much sugar is in Club Sub?
Per 100 g of Club Sub there are 1.66 g sugars.
How much sodium (salt) is in Club Sub?
Per 100 g of Club Sub there are 793.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Club Sub?
Per 100 g of Club Sub there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Club Sub?
The main ingredients in Club Sub are: Ascorbic Acid, Azodicarbonamide, Baby Swiss Cheese, Black Forest Ham, Cane Sugar.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Renaissance Food Group, LLC
Nutrition facts for other products from Renaissance Food Group, LLC:
- Pinwheel Ham Platter With Honey Ham & Swiss Cheese
- Serious Vegetable Pizza
- Fiesta Fruit Salad
- Pinwheel Platter With Turkey Breast & Havarti Cheese, Turkey Breast & Havarti Cheese
- Fresh Guacamole, Mild
- Roast Beef Sub