Kashi

Kashi Entre's Chimichurri Quinoa 9oz — Nutrition Facts & Ingredients

UPC 18627104414 Manufacturer: Kashi US Vegetable Based Products / Meals Updated Sep 27, 2026

Calories
235per serving
Protein
3.8 gper 100 g
Carbs
16 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (1 Entre, 255 g): 235 calories. Per 100 g: 92 calories, 3.8 g protein, 2.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Entre (255g)

Amount per servingCalories
235
% Daily Value*
Total Fat 6.6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 326mg 14%
Total Carbohydrate 40.8g 15%
Dietary Fiber 12.0g 43%
Total Sugars 4.8g
Includes 0g Added Sugars 0%
Protein 9.7g
Calcium 89.2mg 7%
Iron 3.1mg 17%
Potassium 502mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

92 calories in 100 g
Protein3.8 g
Carbohydrates16 g
Sugars1.9 g
Added sugars0 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)11.3g
Fat2.6 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium128 mg
Calcium35 mg
Potassium197 mg
Iron1.2 mg
Vitamin C6 mg

Where to buy Kashi Entre's Chimichurri Quinoa 9oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Carrots, Celery, Cilantro, Cooked Black Beans, Cooked Lentils, Cooked Red Quinoa, Corn, Corn Starch, Crushed Red Pepper, Cumin, Dried Garlic, Dried Green Peppers, Dried Tomato, Extra Virgin Olive Oil, Jalapeno Peppers, Kale, Leek Juice Concentrate, Lemon Juice, Lentils, Oregano, Parsley, Red Bell Peppers, Red Potatoes, Red Quinoa, Roasted Onions, Roasted Red Onions, Roasted Red Peppers, Sea Salt, Water, White Distilled Vinegar, Zucchini

Frequently asked questions

How many calories are in Kashi Entre's Chimichurri Quinoa 9oz?

Per 100 g of Kashi Entre's Chimichurri Quinoa 9oz there are 92 calories.

How much protein is in Kashi Entre's Chimichurri Quinoa 9oz?

Per 100 g of Kashi Entre's Chimichurri Quinoa 9oz there are 3.8 g protein.

How many carbohydrates are in Kashi Entre's Chimichurri Quinoa 9oz?

Per 100 g of Kashi Entre's Chimichurri Quinoa 9oz there are 16.0 g carbohydrates. Of which 1.9 g sugars.

How much sugar is in Kashi Entre's Chimichurri Quinoa 9oz?

Per 100 g of Kashi Entre's Chimichurri Quinoa 9oz there are 1.9 g sugars.

How much sodium (salt) is in Kashi Entre's Chimichurri Quinoa 9oz?

Per 100 g of Kashi Entre's Chimichurri Quinoa 9oz there are 128.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Entre's Chimichurri Quinoa 9oz?

Per 100 g of Kashi Entre's Chimichurri Quinoa 9oz there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Entre's Chimichurri Quinoa 9oz?

The main ingredients in Kashi Entre's Chimichurri Quinoa 9oz are: Black Pepper, Carrots, Celery, Cilantro, Cooked Black Beans.

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Level of processing

5
Ultra-Processed
32 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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