HEALTHY CHOICE

Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess

UPC 72655011137 Manufacturer: Conagra Brands, Inc. Frozen Dinners & Entrees Updated Sep 27, 2026

Per 100 g, Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess has 6.2 g protein and 4.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 meal (274g)

Amount per servingCalories
--
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 441mg 19%
Total Carbohydrate 35.0g 13%
Dietary Fiber 11.0g 39%
Total Sugars 2g
Includes 0g Added Sugars 0%
Protein 17.0g
Vitamin D 0mcg 0%
Calcium 121mg 9%
Iron 4.4mg 25%
Potassium 710mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein6.2 g
Carbohydrates12.8 g
Sugars0.7 g
Added sugars0 g
Dietary fiber4 g
Net carbs (carbohydrates minus fiber)8.8g
Fat4.4 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium44 mg
Potassium259 mg
Iron1.6 mg
Vitamin A13 mcg
Vitamin C6.6 mg
Vitamin D0 mcg

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Ingredients

Asparagus, Black Barley, Broccoli, Brown Rice, Chard, Cooked Lentils, Cooked Multigrains, Edamame, Garlic Powder, Green Zucchini, Hulled And Ground Sesame Seeds, Kale, Leafy Greens, Modified Corn Starch, Olive Oil, Onion Powder, Pumpkin Seed Kernels, Red Quinoa, Red Rice, Red Wine Vinegar, Roasted, Salt, Spices, Spinach, Tahini, Water

Frequently asked questions

How much protein is in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess?

Per 100 g of Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess there are 6.2 g protein.

How many carbohydrates are in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess?

Per 100 g of Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess there are 12.77 g carbohydrates. Of which 0.73 g sugars.

How much sugar is in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess?

Per 100 g of Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess there are 0.73 g sugars.

How much sodium (salt) is in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess?

Per 100 g of Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess?

Per 100 g of Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess there are 4.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess?

The main ingredients in Green Goddess Lentils And Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Green Sesame Tahini Sauce Topped With Roasted Pepitas Power Bowls, Green Goddess are: Asparagus, Black Barley, Broccoli, Brown Rice, Chard.

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Level of processing

5
Ultra-Processed
26 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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