Cracked Barley
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What it is
Cracked barley is whole barley grain that has been broken into smaller pieces. Barley is a cereal grain grown worldwide, and cracked barley is produced by milling or crushing the whole kernels.
Why it's used
Cracked barley is used as a whole grain ingredient in baked goods like breads and buns, often to add texture and a nutty flavor. It can also be found in prepared foods such as sandwiches and pizza crusts.
Health notes
Cracked barley is a whole grain and a source of dietary fiber. The U.S. Food and Drug Administration (FDA) considers barley a whole grain. Regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated barley and its components. Typical consumption of barley as part of a balanced diet is not associated with adverse health effects.
Allergen info
Barley is a grain that contains gluten. Gluten can cause adverse reactions in people with celiac disease or non-celiac gluten sensitivity.
Products containing Cracked Barley
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Renaissance Food Group, LLC
Maple Turkey Sandwich, Maple Turkey
High in sodium — 55% DV per serving
High in saturated fat — 30% DV per serving
High in cholesterol — 22% DV per serving
207kcal
13.6Protein
5.8Fat
24.8Carbs
Atticus Bakery LLC.
Artisan Sandwich Bread
256kcal
9.3Protein
1.2Fat
55.8Carbs
Mastroianni Bros Inc.
Mastroianni Brothers, 100% Whole Gain Bread
250kcal
14.3Protein
0Fat
46.4Carbs