CHABASO BAKERY

Whole Grain Loaf, Honey — Nutrition Facts & Ingredients

UPC 606991131459 Manufacturer: Atticus Bakery LLC. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
8.8 gper 100 g
Carbs
49.1 gper 100 g
Fat
2.6 gper 100 g

Where to buy

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Per serving (2 ONZ, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 2.6 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 28.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 5.0g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates49.1 g
Sugars1.8 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)45.6g
Fat2.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium649 mg
Calcium0 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Grain Loaf, Honey

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cracked Barley, Cracked Rye, Cracked Wheat, Cracked Yellow Corn, Each Of The Following: Honey, Enriched Wheat Flour, Flax Seeds, Folic Acid, Grain & Seed Blend, Malted Barley Flour, Millet, Niacin, Pumpkin Seeds, Reduced Iron, Riboflavin, Rolled Oats, Salt, Steel Cut Oats, Sunflower Seeds, Thiamine Mononitrate, Water, Wheat Flour, White Hulled Sesame Seeds, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain Loaf, Honey?

Per 100 g of Whole Grain Loaf, Honey there are 246 calories.

How much protein is in Whole Grain Loaf, Honey?

Per 100 g of Whole Grain Loaf, Honey there are 8.77 g protein.

How many carbohydrates are in Whole Grain Loaf, Honey?

Per 100 g of Whole Grain Loaf, Honey there are 49.12 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Whole Grain Loaf, Honey?

Per 100 g of Whole Grain Loaf, Honey there are 1.75 g sugars.

How much sodium (salt) is in Whole Grain Loaf, Honey?

Per 100 g of Whole Grain Loaf, Honey there are 649.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain Loaf, Honey?

Per 100 g of Whole Grain Loaf, Honey there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain Loaf, Honey?

The main ingredients in Whole Grain Loaf, Honey are: Cracked Barley, Cracked Rye, Cracked Wheat, Cracked Yellow Corn, Each Of The Following: Honey.

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Level of processing

4
Highly Processed
25 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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