KROGER

Onion Bagels, Onion — Nutrition Facts & Ingredients

UPC 11110084194 Manufacturer: The Kroger Co. Breads & Buns Updated Sep 27, 2026

Onion Bagels, Onion
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
10.6 gper 100 g
Carbs
62.4 gper 100 g
Fat
1.8 gper 100 g

Where to buy

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Per serving (1 bagel, 85 g): 260 calories. Per 100 g: 306 calories, 10.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 bagel (85g)

Amount per servingCalories
260
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium -- --
Total Carbohydrate 53.0g 19%
Dietary Fiber 2.0g 7%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 9.0g
Vitamin D 0mcg 0%
Calcium 120mg 9%
Iron 3.2mg 18%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

306 calories in 100 g
Protein10.6 g
Carbohydrates62.4 g
Sugars8.2 g
Added sugars5.9 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)60.0g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Calcium141 mg
Potassium153 mg
Iron3.8 mg
Vitamin D0 mcg

Where to buy Onion Bagels, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dehydrated Onions, Dextrose Poppy Seed, Enriched Wheat Flour, Enzymes, Folic Acid, L-cysteine, Malted Barley, Malted Barley Flour, Niacin, Onion Powder, Preservative, Reduced Iron, Riboflavin, Salt, Sodium Stearoyl Lactylate, Soybean Oil, Sugar, Thiamine Mononitrate, Vinegar, Vital Wheat Gluten, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 306 calories.

How much protein is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 10.59 g protein.

How many carbohydrates are in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 62.35 g carbohydrates. Of which 8.24 g sugars.

How much sugar is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 8.24 g sugars.

How much dietary fiber is in Onion Bagels, Onion?

Per 100 g of Onion Bagels, Onion there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Onion Bagels, Onion?

The main ingredients in Onion Bagels, Onion are: Ascorbic Acid, Calcium Propionate, Calcium Sulfate, Dehydrated Onions, Dextrose Poppy Seed.

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Level of processing

5
Ultra-Processed
26 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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