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Graham Pie Crust Cracker, Graham Pie Crust — Nutrition Facts & Ingredients

UPC 99482506148 Manufacturer: Whole Foods Market, Inc. Crusts & Dough Updated Sep 27, 2026

Calories
110per serving
Protein
4.8 gper 100 g
Carbs
61.9 gper 100 g
Fat
28.6 gper 100 g

Where to buy

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Per serving (0.125 crust, 21 g): 110 calories. Per 100 g: 524 calories, 4.8 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.125 crust (21g)

Amount per servingCalories
110
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 44.9mg 2%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 6g
Includes 6.0g Added Sugars 12%
Protein 1g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

524 calories in 100 g
Protein4.8 g
Carbohydrates61.9 g
Sugars28.6 g
Added sugars28.6 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)57.1g
Fat28.6 g
Saturated fat9.5 g
Trans fat0 g
Cholesterol0 mg
Sodium214 mg
Calcium0 mg
Potassium0 mg
Iron2.4 mg
Vitamin D0 mcg

Where to buy Graham Pie Crust Cracker, Graham Pie Crust

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Blackstrap Molasses, Brown Cane Sugar, Cane Sugar, Folic Acid, Graham Flour, Iron, Natural Flavors, Niacin, Palm Oil, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Unbleached Wheat Flour, Water, Wheat Starch

Frequently asked questions

How many calories are in Graham Pie Crust Cracker, Graham Pie Crust?

Per 100 g of Graham Pie Crust Cracker, Graham Pie Crust there are 524 calories.

How much protein is in Graham Pie Crust Cracker, Graham Pie Crust?

Per 100 g of Graham Pie Crust Cracker, Graham Pie Crust there are 4.76 g protein.

How many carbohydrates are in Graham Pie Crust Cracker, Graham Pie Crust?

Per 100 g of Graham Pie Crust Cracker, Graham Pie Crust there are 61.9 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Graham Pie Crust Cracker, Graham Pie Crust?

Per 100 g of Graham Pie Crust Cracker, Graham Pie Crust there are 28.57 g sugars.

How much sodium (salt) is in Graham Pie Crust Cracker, Graham Pie Crust?

Per 100 g of Graham Pie Crust Cracker, Graham Pie Crust there are 214.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Graham Pie Crust Cracker, Graham Pie Crust?

Per 100 g of Graham Pie Crust Cracker, Graham Pie Crust there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Graham Pie Crust Cracker, Graham Pie Crust?

The main ingredients in Graham Pie Crust Cracker, Graham Pie Crust are: Baking Soda, Blackstrap Molasses, Brown Cane Sugar, Cane Sugar, Folic Acid.

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Level of processing

4
Highly Processed
17 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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