BARBARA'S

Cinnamon Morning Oat Crunch Cereal, Cinnamon — Nutrition Facts & Ingredients

UPC 70617006054 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Calories
230per serving
Protein
9.1 gper 100 g
Carbs
78.2 gper 100 g
Fat
5.5 gper 100 g

Where to buy

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Per serving (55 GRM, 55 g): 230 calories. Per 100 g: 418 calories, 9.1 g protein, 5.5 g fat.

Label highlights:

Nutrition Facts

Serving size55 GRM (55g)

Amount per servingCalories
230
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 220mg 10%
Total Carbohydrate 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 15.0g
Protein 5g
Calcium 19.8mg 2%
Iron 1.8mg 10%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

418 calories in 100 g
Protein9.1 g
Carbohydrates78.2 g
Sugars27.3 g
Dietary fiber7.3 g
Net carbs (carbohydrates minus fiber)70.9g
Fat5.5 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium400 mg
Calcium36 mg
Potassium273 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C27.3 mg

Where to buy Cinnamon Morning Oat Crunch Cereal, Cinnamon

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Antioxidants To Preserve Freshness, Ascorbic Acid, Baking Soda, Cinnamon, Evaporated Cane Sugar, Malted Barley Extract, Natural Flavors, Sea Salt, Tocopherols, Unsulfured Molasses, Whole Oat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

Per 100 g of Cinnamon Morning Oat Crunch Cereal, Cinnamon there are 418 calories.

How much protein is in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

Per 100 g of Cinnamon Morning Oat Crunch Cereal, Cinnamon there are 9.09 g protein.

How many carbohydrates are in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

Per 100 g of Cinnamon Morning Oat Crunch Cereal, Cinnamon there are 78.18 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

Per 100 g of Cinnamon Morning Oat Crunch Cereal, Cinnamon there are 27.27 g sugars.

How much sodium (salt) is in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

Per 100 g of Cinnamon Morning Oat Crunch Cereal, Cinnamon there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

Per 100 g of Cinnamon Morning Oat Crunch Cereal, Cinnamon there are 7.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cinnamon Morning Oat Crunch Cereal, Cinnamon?

The main ingredients in Cinnamon Morning Oat Crunch Cereal, Cinnamon are: Antioxidants To Preserve Freshness, Ascorbic Acid, Baking Soda, Cinnamon, Evaporated Cane Sugar.

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Level of processing

3
Processed
12 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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