Mughlai Kofta Curry With Peas Pulao — Nutrition Facts & Ingredients
- Calories
- 564per serving
- Protein
- 3.4 gper 100 g
- Carbs
- 26.6 gper 100 g
- Fat
- 4.6 gper 100 g
Where to buy
Per serving (1 PACK, 350 g): 564 calories. Per 100 g: 161 calories, 3.4 g protein, 4.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 92% DV (high at 20% DV or more)
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 PACK (350g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Mughlai Kofta Curry With Peas Pulao
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Basmati Rice, Bay Leaf, Black Pepper, Butter, Capsicum, Cashew Nuts Paste, Cassia, Cinnamon, Cloves, Concentrated Milk Paste, Coriander Powder, Corn Flour, Cream, Cumin, Curd, Fenugreek Leaves, Garlic, Ginger, Green Cardamom, Green Chilli, Green Peas, Indian Cottage Cheese, Large Cardamom, Mace, Melon Seeds, Mughlai Kofta Curry: Water, Mustard Seeds And Asafoetida, Nutmeg, Onion, Paneer, Peas Pulao: Water, Red Chilli Powder, Refined Sunflower Oil, Refined Sunflower Oil And Salt, Rose Petals, Salt, Tomato, Turmeric Powder, White Flour, White Pepper Powder
Frequently asked questions
How many calories are in Mughlai Kofta Curry With Peas Pulao?
Per 100 g of Mughlai Kofta Curry With Peas Pulao there are 161 calories.
How much protein is in Mughlai Kofta Curry With Peas Pulao?
Per 100 g of Mughlai Kofta Curry With Peas Pulao there are 3.43 g protein.
How many carbohydrates are in Mughlai Kofta Curry With Peas Pulao?
Per 100 g of Mughlai Kofta Curry With Peas Pulao there are 26.57 g carbohydrates. Of which 5.43 g sugars.
How much sugar is in Mughlai Kofta Curry With Peas Pulao?
Per 100 g of Mughlai Kofta Curry With Peas Pulao there are 5.43 g sugars.
How much sodium (salt) is in Mughlai Kofta Curry With Peas Pulao?
Per 100 g of Mughlai Kofta Curry With Peas Pulao there are 606.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Mughlai Kofta Curry With Peas Pulao?
Per 100 g of Mughlai Kofta Curry With Peas Pulao there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Mughlai Kofta Curry With Peas Pulao?
The main ingredients in Mughlai Kofta Curry With Peas Pulao are: Basmati Rice, Bay Leaf, Black Pepper, Butter, Capsicum.
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