Kellogg Company US

Kellogg's Crispix Cereal .75oz — Nutrition Facts & Ingredients

UPC 38000035616 Cereals Products - Ready to Eat (Shelf Stable) Updated Sep 27, 2026

Per serving (1 Container, 21 g): 79 calories. Per 100 g: 378 calories, 6.6 g protein, 0.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (21g)

Amount per servingCalories

% Daily Value*

Total Fat 0.2g 0%

Saturated Fat 0.0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 139mg 6%

Total Carbohydrate 18.3g 7%

Dietary Fiber 0.2g 1%

Total Sugars 2.7g

Protein 1.4g

Vitamin D 0.7mcg 4%

Calcium 1.9mg 0%

Iron 5.9mg 33%

Potassium 14.9mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

378 calories in 100 g

Protein6.6 g

Carbohydrates87.2 g

Sugars12.8 g

Dietary fiber1 g

Net carbs (carbohydrates minus fiber)86.2g

Fat0.8 g

Saturated fat0.2 g

Trans fat0 g

Cholesterol0 mg

Sodium660 mg

Calcium9 mg

Potassium71 mg

Iron28 mg

Vitamin A517 mcg

Vitamin C21 mg

Vitamin D3.5 mcg

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Frequently asked questions

How many calories are in Kellogg's Crispix Cereal .75oz?

Per 100 g of Kellogg's Crispix Cereal .75oz there are 378 calories.

How much protein is in Kellogg's Crispix Cereal .75oz?

Per 100 g of Kellogg's Crispix Cereal .75oz there are 6.6 g protein.

How many carbohydrates are in Kellogg's Crispix Cereal .75oz?

Per 100 g of Kellogg's Crispix Cereal .75oz there are 87.2 g carbohydrates. Of which 12.8 g sugars.

How much sugar is in Kellogg's Crispix Cereal .75oz?

Per 100 g of Kellogg's Crispix Cereal .75oz there are 12.8 g sugars.

How much sodium (salt) is in Kellogg's Crispix Cereal .75oz?

Per 100 g of Kellogg's Crispix Cereal .75oz there are 660.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Crispix Cereal .75oz?

Per 100 g of Kellogg's Crispix Cereal .75oz there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Crispix Cereal .75oz?

The main ingredients in Kellogg's Crispix Cereal .75oz are: Ascorbic Acid, Baking Soda, Brown Rice Syrup, Cyanocobalamin, Folic Acid.

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Level of processing

Highly Processed

20 ingredients · 4 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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