Key Food, Waffles, Blueberry — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 4.3 gper 100 g
- Carbs
- 41.4 gper 100 g
- Fat
- 10 gper 100 g
Where to buy
Per serving (2 WAFFLES, 70 g): 190 calories. Per 100 g: 271 calories, 4.3 g protein, 10 g fat.
Nutrition Facts
Serving size2 WAFFLES (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Key Food, Waffles, Blueberry
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Baking Soda, Blue 2 Lake, Calcium Carbonate, Corn Flour, Corn Starch, Cyanocobalamin, Dextrose, Dried Blueberries, Eggs, Enriched Wheat Flour, Flour, Folic Acid, Leavening, Monocalcium Phosphate, Natural And Artificial Flavors, Niacin, Niacinamide, Palm Oil, Pyridoxine Hydrochloride, Red 40 Lake, Reduced Iron, Riboflavin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Soybean Canola Oil, Sugar, Thiamin Hydrochloride, Thiamine Mononitrate, Vegetable Oil, Vitamin A Palmitate, Water, Whey
Frequently asked questions
How many calories are in Key Food, Waffles, Blueberry?
Per 100 g of Key Food, Waffles, Blueberry there are 271 calories.
How much protein is in Key Food, Waffles, Blueberry?
Per 100 g of Key Food, Waffles, Blueberry there are 4.29 g protein.
How many carbohydrates are in Key Food, Waffles, Blueberry?
Per 100 g of Key Food, Waffles, Blueberry there are 41.43 g carbohydrates. Of which 8.57 g sugars.
How much sugar is in Key Food, Waffles, Blueberry?
Per 100 g of Key Food, Waffles, Blueberry there are 8.57 g sugars.
How much sodium (salt) is in Key Food, Waffles, Blueberry?
Per 100 g of Key Food, Waffles, Blueberry there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Key Food, Waffles, Blueberry?
Per 100 g of Key Food, Waffles, Blueberry there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Key Food, Waffles, Blueberry?
The main ingredients in Key Food, Waffles, Blueberry are: Baking Soda, Blue 2 Lake, Calcium Carbonate, Corn Flour, Corn Starch.
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
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- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
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